Sikhism·Raag Maaroo·Shabad 101
Verse 8 of 15

Set Down the Heavy Rope

ਉਪਜਹਿ ਬਿਨਸਹਿ ਬੰਧਨ ਬੰਧੇ ॥
upjahi binsahi banDhan banDhay.
In creation and destruction, they are bound in bondage.
ਹਉਮੈ ਮਾਇਆ ਕੇ ਗਲਿ ਫੰਧੇ ॥
ha-umai maa-i-aa kay gal fanDhay.
The noose of egotism and Maya is around their necks.
ਜਿਸੁ ਰਾਮ ਨਾਮੁ ਨਾਹੀ ਮਤਿ ਗੁਰਮਤਿ ਸੋ ਜਮ ਪੁਰਿ ਬੰਧਿ ਚਲਾਇਆ ॥੮॥
jis raam naam naahee mat gurmat so jam pur banDh chalaa-i-aa. ||8||
Whoever does not accept the Guru's Teachings, and does not dwell upon the Lord's Name, is bound and bagged, and dragged into the City of Death. ||8||

Translation by Dr. Sant Singh Khalsa

In plain words

Chasing only more and more can tie a heart up in knots.

The rope of me-first and of chasing shiny things can wrap tight around it.

Without the Guru's wisdom and the Naam, we stay tied up. We get pulled along where we never meant to go.

The knots of grabbing are not a punishment; remembering gently loosens them.
The deeper layer

Me-first and the chase for more can tie a heart up in knots.

The verse says we are born and pass away, upjahi binsahi, and stay tied up the whole time. Ha-umai, the "me first" feeling, and maa-i-aa, the chase after shiny things, are like a rope around the neck. The verse then gives a hard old picture: being led away, tied up, to the city of death. It shows where forgetting leads. It is about the knot we tie ourselves, not about a punishment.

Think of headphone cords stuffed in a pocket. Left alone, they tangle worse and worse. With patient hands, they come loose. Gurmat, the Guru's wisdom, and raam naam, the Name, are those patient hands.

A Question to Sit With

What helps loosen a knot of wanting inside you?

Translation by Dr. Sant Singh Khalsa·How we use AI

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