Sikhism·Raag Maaroo·Shabad 134
Verse 4 of 16

The Village of Joy and Sorrow

ਹਰਖ ਸੋਗ ਕਾ ਨਗਰੁ ਇਹੁ ਕੀਆ ॥
harakh sog kaa nagar ih kee-aa.
This body has been made the village of joy and sorrow.
ਸੇ ਉਬਰੇ ਜੋ ਸਤਿਗੁਰ ਸਰਣੀਆ ॥
say ubray jo satgur sarnee-aa.
They alone are emancipated, who seek the Sanctuary of the True Guru.
ਤ੍ਰਿਹਾ ਗੁਣਾ ਤੇ ਰਹੈ ਨਿਰਾਰਾ ਸੋ ਗੁਰਮੁਖਿ ਸੋਭਾ ਪਾਇਦਾ ॥੪॥
tarihaa gunaa tay rahai niraaraa so gurmukh sobhaa paa-idaa. ||4||
One who remains untouched by the three qualities, the three gunas - such a Gurmukh is blessed with glory. ||4||

Translation by Dr. Sant Singh Khalsa

In plain words

This body is a village where joy and sorrow both live.

Those who take shelter with the Guru are saved.

The one who turns to the Guru stays free of the three moods that pull us up and down, and is honored.

Joy and sorrow both visit; the Guru's shelter carries you steadily through both.
The deeper layer

Harakh sog kaa nagar ih kee-aa — the body is made a village where joy and sorrow both dwell. Those who take shelter with the Guru are carried across. The one who stays niraaraa (untouched) by the trihaa gunaa — the three qualities or moods that pull the mind up and down — finds a deep steadiness. This is close to sahaj: not numbness, but a calm rooted in something that swings do not reach.

A Question to Sit With

What helps you stay steady when a hard feeling and a happy one arrive close together?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate