Sikhism·Raag Maaroo·Shabad 135
Verse 12 of 16

The Bonds That Loosen

ਗੁਰ ਉਪਦੇਸਿ ਜਪੀਐ ਮਨਿ ਸਾਚਾ ॥
gur updays japee-ai man saachaa.
Following the Guru's Teachings, I meditate on the True Lord within my mind.
ਗੁਰ ਉਪਦੇਸਿ ਰਾਮ ਰੰਗਿ ਰਾਚਾ ॥
gur updays raam rang raachaa.
Following the Guru's Teachings, I am immersed in the Lord's Love.
ਗੁਰ ਉਪਦੇਸਿ ਤੁਟਹਿ ਸਭਿ ਬੰਧਨ ਇਹੁ ਭਰਮੁ ਮੋਹੁ ਪਰਜਾਲਣਾ ॥੧੨॥
gur updays tuteh sabh banDhan ih bharam moh parjaalanaa. ||12||
Following the Guru's Teachings, all bonds are broken, and this doubt and emotional attachment are burnt away. ||12||

Translation by Dr. Sant Singh Khalsa

In plain words

Following the Guru's teaching, I remember the True One in my mind.

Following the Guru's teaching, I am dyed in the One's love.

Following the Guru's teaching, all my bonds break, and doubt and clinging burn away.

Following the Guru's teaching, all bonds break and doubt and clinging burn away.
The deeper layer

Following the gur updays, the Guru's teaching, the mind rests on the True One and is dyed in raam rang, the color of love. All bonds break; doubt and moh, the clinging attachment, are burned away — released, not condemned. Freedom is the note, not shame.

A Question to Sit With

What is one thing you cling to that would feel like freedom to loosen?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate