Sikhism·Raag Maaroo·Shabad 68
Verse 6 of 10

The Mind That Still Wanders

ਮੂੰਡੁ ਮੁਡਾਇ ਜਟਾ ਸਿਖ ਬਾਧੀ ਮੋਨਿ ਰਹੈ ਅਭਿਮਾਨਾ ॥
moond mudaa-ay jataa sikh baaDhee mon rahai abhimaanaa.
Some shave their heads, some keep their hair in matted tangles; some keep it in braids, while some keep silent, filled with egotistical pride.
ਮਨੂਆ ਡੋਲੈ ਦਹ ਦਿਸ ਧਾਵੈ ਬਿਨੁ ਰਤ ਆਤਮ ਗਿਆਨਾ ॥
manoo-aa dolai dah dis Dhaavai bin rat aatam gi-aanaa.
Their minds waver and wander in ten directions, without loving devotion and enlightenment of the soul.
ਅੰਮ੍ਰਿਤੁ ਛੋਡਿ ਮਹਾ ਬਿਖੁ ਪੀਵੈ ਮਾਇਆ ਕਾ ਦੇਵਾਨਾ ॥
amrit chhod mahaa bikh peevai maa-i-aa kaa dayvaanaa.
They abandon the Ambrosial Nectar, and drink the deadly poison, driven mad by Maya.
ਕਿਰਤੁ ਨ ਮਿਟਈ ਹੁਕਮੁ ਨ ਬੂਝੈ ਪਸੂਆ ਮਾਹਿ ਸਮਾਨਾ ॥੫॥
kirat na mit-ee hukam na boojhai pasoo-aa maahi samaanaa. ||5||
Past actions cannot be erased; without understanding the Hukam of the Lord's Command, they become beasts. ||5||

Translation by Dr. Sant Singh Khalsa

In plain words

You can shave your head, or grow your hair long in knots or braids, or sit in silence.

But if pride sneaks in, the mind still wobbles and wanders off in every direction. It has no love and no knowing of the soul.

Leaving the sweet nectar, a person drinks poison, carried away by the pull of things.

Old habits do not wear off. Without understanding the One's will, a person lives by hunger and habit alone.

A calm outside means little if the mind inside still wanders.
The deeper layer

You can change how you look, but pride can hide under any style.

The verse lists what some seekers do. Some shave their heads. Some let their hair grow in long knots. Some tie it in braids. Some keep silent. The verse does not blame any of these. It points to abhimaanaa, pride, which can sneak into any practice.

When pride is there, manoo-aa dolai dah dis Dhaavai — the mind wobbles and runs in ten directions. It has no love and no inner knowing.

Then comes a strong picture. Such a person leaves amrit, sweet nectar, and drinks poison. It means choosing what passes over what is real. The verse says this person does not understand hukam, the One's will, and lives like an animal. It means living by hunger and habit alone.

Think of a new haircut on the first day of school. It can look great. But it does not change how you treat people. What steadies the mind is loving attention to the One.

A Question to Sit With

Can you look calm on the outside while feeling restless inside, and what helps?

Translation by Dr. Sant Singh Khalsa·How we use AI

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