ਦੂਖ ਦਰਦ ਕਲੇਸ ਬਿਨਸਹਿ ਜਿਸੁ ਬਸੈ ਮਨ ਮਾਹਿ ॥
dookh darad kalays binsahi jis basai man maahi.
Pain, suffering and troubles are eradicated, when the Lord abides in the mind.
ਮਿਰਤੁ ਨਰਕੁ ਅਸਥਾਨ ਬਿਖੜੇ ਬਿਖੁ ਨ ਪੋਹੈ ਤਾਹਿ ॥੪॥
mirat narak asthaan bikh-rhay bikh na pohai taahi. ||4||
Death, hell and the most horrible dwelling of sin and corruption cannot even touch such a person. ||4||
Translation by Dr. Sant Singh Khalsa
When the One settles into your mind, aches and worries and troubles begin to melt away.
No darkness, no fear, nothing heavy can reach a heart that is held like that. It stays safe and bright.
When the One lives in your mind, no darkness or fear can reach you.
Dookh darad kalays binsahi — pain, hurt, and trouble dissolve — for the one in whom the One basai man maahi, dwells in the mind. Death, hell, and the darkest places cannot touch such a person: no darkness or heaviness can reach a heart that is held.
A Question to Sit With
When you feel safe and held, what happens to your worries?
Translation by Dr. Sant Singh Khalsa·How we use AI
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