Sikhism·Raag Malaar·Shabad 29
Verse 1 of 5

The Thirst That Will Not Ease

ਮਲਾਰ ਮਹਲਾ ੪ ॥
malaar mehlaa 4.
Malaar, Fourth Mehl:
ਗੁਰ ਪਰਸਾਦੀ ਅੰਮ੍ਰਿਤੁ ਨਹੀ ਪੀਆ ਤ੍ਰਿਸਨਾ ਭੂਖ ਨ ਜਾਈ ॥
gur parsaadee amrit nahee pee-aa tarisnaa bhookh na jaa-ee.
Those who do not drink in the Ambrosial Nectar by Guru's Grace - their thirst and hunger are not relieved.
ਮਨਮੁਖ ਮੂੜ੍ਹ੍ਹ ਜਲਤ ਅਹੰਕਾਰੀ ਹਉਮੈ ਵਿਚਿ ਦੁਖੁ ਪਾਈ ॥
manmukh moorhH jalat ahaNkaaree ha-umai vich dukh paa-ee.
The foolish self-willed manmukh burns in the fire of egotistical pride; he suffers painfully in egotism.
ਆਵਤ ਜਾਤ ਬਿਰਥਾ ਜਨਮੁ ਗਵਾਇਆ ਦੁਖਿ ਲਾਗੈ ਪਛੁਤਾਈ ॥
aavat jaat birthaa janam gavaa-i-aa dukh laagai pachhutaa-ee.
Coming and going, he wastes his life uselessly; afflicted with pain, he regrets and repents.
ਜਿਸ ਤੇ ਉਪਜੇ ਤਿਸਹਿ ਨ ਚੇਤਹਿ ਧ੍ਰਿਗੁ ਜੀਵਣੁ ਧ੍ਰਿਗੁ ਖਾਈ ॥੧॥
jis tay upjay tiseh na cheeteh Dharig jeevan Dharig khaa-ee. ||1||
He does not even think of the One, from whom he originated. Cursed is his life, and cursed is his food. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

Whoever does not drink the sweet nectar of the Naam, by the Guru's grace, stays thirsty and hungry inside.

The foolish one who follows only his own mind burns in the fire of pride. His "me, me, me" brings him pain.

Coming and going, he wastes his life for nothing. When pain comes, he is sorry and full of regret.

He does not even think of the One he came from. That life is wasted, and even the food he eats is wasted.

The deepest thirst eases only when you remember the One you came from.
The deeper layer

When you turn away from the Naam, a thirst sets in that nothing else can fill.

Gur parsaadee amrit nahee pee-aa: whoever has not drunk the amrit, the sweet nectar of the Naam, by the Guru's grace, stays thirsty and hungry.

The verse names the manmukh, someone led only by their own small self. Such a person burns in pride. The heat of ego is like a fever that needs cooling. It speaks to our own heart first, before it points at anyone else.

Aavat jaat birthaa janam gavaa-i-aa: coming and going, a life is wasted, and afterward comes regret.

The verse ends very strongly: Dharig jeevan Dharig khaa-ee, "cursed is that life, cursed is that food," for one who forgets the One they came from. A life that forgets its source stays empty, however full the plate. Jis tay upjay: the One you came from is the One to remember.

A Question to Sit With

What is something you keep chasing that never quite satisfies you?

Translation by Dr. Sant Singh Khalsa·How we use AI

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