Sikhism·Raag Malaar·Shabad 53
Verse 5 of 5

Letting Go Of What Weighs You Down

ਗੁਰੁ ਪੂਰਾ ਪਾਈਐ ਵਡ ਭਾਗਿ ॥
gur pooraa paa-ee-ai vad bhaag.
The Perfect Guru is obtained by great good fortune.
ਕਾਮੁ ਕ੍ਰੋਧੁ ਲੋਭੁ ਮਨ ਤੇ ਤਿਆਗਿ ॥
kaam kroDh lobh man tay ti-aag.
Drive out sexual desire, anger and greed from your mind.
ਕਰਿ ਕਿਰਪਾ ਗੁਰ ਚਰਣ ਨਿਵਾਸਿ ॥
kar kirpaa gur charan nivaas.
By His Grace, the Guru's Feet are enshrined within.
ਨਾਨਕ ਕੀ ਪ੍ਰਭ ਸਚੁ ਅਰਦਾਸਿ ॥੪॥੪॥੨੨॥
naanak kee parabh sach ardaas. ||4||4||22||
Nanak offers his prayer to the True Lord God. ||4||4||22||

Translation by Dr. Sant Singh Khalsa

In plain words

The perfect Guru is found by great good fortune.

Let go of craving, anger and greed from your mind.

In kindness, the Guru's feet come to live within you.

Nanak says: this is my prayer to the True One.

Setting down what weighs you makes room for what lifts you.
The deeper layer

Meeting the perfect Guru is great good fortune; let craving, anger and greed go, and the Guru's feet settle in your heart.

Gur pooraa paa-ee-ai vad bhaag: the perfect Guru is found by great good fortune. Kaam krodh lobh are craving, anger and greed, heavy things to set down so there is room in the heart. Kar kirpaa gur charan nivaas: by grace, the Guru's feet come to dwell within. Naanak kee parabh sach ardaas: Nanak's prayer to the True One.

A Question to Sit With

What is one heavy feeling you would like to gently set down?

Translation by Dr. Sant Singh Khalsa·How we use AI

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