Sikhism·Raag Malaar·Shabad 71
Verse 75 of 86

All Of Us Are Made Of The Same Stuff

ਸਲੋਕ ਮਃ ੧ ॥
salok mehlaa 1.
Shalok, First Mehl:
ਪਹਿਲਾਂ ਮਾਸਹੁ ਨਿੰਮਿਆ ਮਾਸੈ ਅੰਦਰਿ ਵਾਸੁ ॥
pahilaaN maasahu nimmi-aa maasai andar vaas.
First, the mortal is conceived in the flesh, and then he dwells in the flesh.
ਜੀਉ ਪਾਇ ਮਾਸੁ ਮੁਹਿ ਮਿਲਿਆ ਹਡੁ ਚੰਮੁ ਤਨੁ ਮਾਸੁ ॥
jee-o paa-ay maas muhi mili-aa had chamm tan maas.
When he comes alive, his mouth takes flesh; his bones, skin and body are flesh.
ਮਾਸਹੁ ਬਾਹਰਿ ਕਢਿਆ ਮੰਮਾ ਮਾਸੁ ਗਿਰਾਸੁ ॥
maasahu baahar kadhi-aa mammaa maas giraas.
He comes out of the womb of flesh, and takes a mouthful of flesh at the breast.
ਮੁਹੁ ਮਾਸੈ ਕਾ ਜੀਭ ਮਾਸੈ ਕੀ ਮਾਸੈ ਅੰਦਰਿ ਸਾਸੁ ॥
muhu maasai kaa jeebh maasai kee maasai andar saas.
His mouth is flesh, his tongue is flesh; his breath is in the flesh.
ਵਡਾ ਹੋਆ ਵੀਆਹਿਆ ਘਰਿ ਲੈ ਆਇਆ ਮਾਸੁ ॥
vadaa ho-aa vee-aahi-aa ghar lai aa-i-aa maas.
He grows up and is married, and brings his wife of flesh into his home.
ਮਾਸਹੁ ਹੀ ਮਾਸੁ ਊਪਜੈ ਮਾਸਹੁ ਸਭੋ ਸਾਕੁ ॥
maasahu hee maas oopjai maasahu sabho saak.
Flesh is produced from flesh; all relatives are made of flesh.
ਸਤਿਗੁਰਿ ਮਿਲਿਐ ਹੁਕਮੁ ਬੁਝੀਐ ਤਾਂ ਕੋ ਆਵੈ ਰਾਸਿ ॥
satgur mili-ai hukam bujhee-ai taaN ko aavai raas.
When the mortal meets the True Guru, and realizes the Hukam of the Lord's Command, then he comes to be reformed.
ਆਪਿ ਛੁਟੇ ਨਹ ਛੂਟੀਐ ਨਾਨਕ ਬਚਨਿ ਬਿਣਾਸੁ ॥੧॥
aap chhutay nah chhootee-ai naanak bachan binaas. ||1||
Releasing himself, the mortal does not find release; O Nanak, through empty words, one is ruined. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

First we are formed in flesh, and we live inside flesh.

When life comes in, the mouth takes in flesh. Bones, skin and body are all flesh.

We come out of a mother's body of flesh, and our first food at the breast is flesh too.

The mouth is flesh, the tongue is flesh, and the breath lives in flesh.

We grow up and marry, and bring home a wife, who is flesh too.

Flesh comes from flesh. All our relatives are made of flesh.

When we meet the True Guru and understand the flow of the One's will, then we are set right.

Nanak says: trying to free yourself on your own, you are not freed. Empty words only bring ruin.

We are all made of the same stuff, so no body is above another.
The deeper layer

Every body is made of the same flesh, so no body is above another. A person is changed by meeting the Guru.

Pahilaa maasahu nimmi-aa maasai andar vaas: we begin in flesh and live in flesh. The word maas, flesh, comes back again and again: the body, the first food, the tongue, the breath, the family. Every person shares the same stuff.

Satgur mili-ai hukam bujhee-ai taa ko aavai raas: meeting the True Guru and understanding the hukam, the flow of the One's will, sets a person right. Rules about the body do not do it, and neither does announcing that you are free. This salok begins a pair about the arguments over eating meat.

A Question to Sit With

What changes a person on the inside, if not the outside things everyone can see?

Translation by Dr. Sant Singh Khalsa·How we use AI

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