Sikhism·Raag Prabhaatee·Raag Parbhaatee, Shabad 23
Verse 4 of 6

Gentle With Yourself

ਇੰਦ੍ਰੀ ਪੰਚ ਪੰਚੇ ਵਸਿ ਆਣੈ ਖਿਮਾ ਸੰਤੋਖੁ ਗੁਰਮਤਿ ਪਾਵੈ ॥
indree panch panchay vas aanai khimaa santokh gurmat paavai.
Whoever overpowers the five sense organs, is blessed with forgiveness, patience and contentment, through the Guru's Teachings.
ਸੋ ਧਨੁ ਧਨੁ ਹਰਿ ਜਨੁ ਵਡ ਪੂਰਾ ਜੋ ਭੈ ਬੈਰਾਗਿ ਹਰਿ ਗੁਣ ਗਾਵੈ ॥੩॥
so Dhan Dhan har jan vad pooraa jo bhai bairaag har gun gaavai. ||3||
Blessed, blessed, perfect and great is that humble servant of the Lord, who is inspired by the Fear of God and detached love, to sing the Glorious Praises of the Lord. ||3||

Translation by Dr. Sant Singh Khalsa

In plain words

Whoever brings the five senses under control is given forgiveness, patience and contentment through the Guru's teaching.

Blessed, blessed, great and complete is that humble servant of the One, who sings the One's praises with awe and a heart that lets go.

Guiding your senses gently grows patience, forgiveness, and the joy of having enough.
The deeper layer

When you guide your senses well, forgiveness and contentment grow in you.

Indree panch are the five senses: seeing, hearing, smelling, tasting, and touching. Guiding them is gentle steering, like holding a kite string steady so the kite rides the wind. From that steadiness grow khimaa, forgiveness, and santokh, contentment, the gladness of having enough.

The verse praises the one who sings with bhai bairaag. Bhai is often translated as fear, and bairaag means letting go. The fear here is the deep wonder you feel before something very great: respect and awe.

A Question to Sit With

What is one craving that, when you don't chase it, leaves you feeling more free?

Translation by Dr. Sant Singh Khalsa·How we use AI

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