Sikhism·Raag Raamkalee·Shabad 110
Verse 16 of 24

The Fire Cools

ਸਲੋਕ ॥
salok.
Shalok:
ਜਲਣਿ ਬੁਝੀ ਸੀਤਲ ਭਏ ਮਨਿ ਤਨਿ ਉਪਜੀ ਸਾਂਤਿ ॥
jalan bujhee seetal bha-ay man tan upjee saaNt.
The fire of desire is cooled and quenched; my mind and body are filled with peace and tranquility.
ਨਾਨਕ ਪ੍ਰਭ ਪੂਰਨ ਮਿਲੇ ਦੁਤੀਆ ਬਿਨਸੀ ਭ੍ਰਾਂਤਿ ॥੧॥
naanak parabh pooran milay dutee-aa binsee bharaaNt. ||1||
O Nanak, I have met my Perfect God; the illusion of duality is dispelled. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

The fire of wanting is put out and cooled; my mind and body are filled with peace.

Nanak says: I have met the perfect One, and the false idea of "two" is gone.

When the fire of wanting cools, a deep calm can finally settle in.
The deeper layer

Jalan bujhee ... seetal — the fire of craving quenched, the heart cool again: the turn from autumn's searching to reunion. Dutee-aa binsee bhraant — the illusion of duality, of separateness, dissolves. The seasons are now turning toward meeting.

A Question to Sit With

What helps cool you down when you are burning to have something?

Translation by Dr. Sant Singh Khalsa·How we use AI

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