ਕਾਇਆ ਅੰਮ੍ਰਿਤਿ ਰਹੀ ਭਰਪੂਰੇ ਪਾਈਐ ਸਬਦਿ ਵੀਚਾਰੀ ॥੧੯॥
kaa-i-aa amrit rahee bharpooray paa-ee-ai sabad veechaaree. ||19||
The body is then filled to overflowing with Ambrosial Nectar, obtained by contemplating the Shabad. ||19||
Translation by Dr. Sant Singh Khalsa
Then the whole self brims over with something sweet and life-giving, like a cup filled past the very top.
And it is found in one place: by turning the teaching over quietly in your heart.
The teaching, held quietly, fills you until you overflow.
Kaa-i-aa amrit rahee bharpooray — the body is filled to overflowing with amrit, the nectar of deathless life. And the source is not a ritual or a place but sabad veechaaree — contemplating the Word. The sweetness wells up from within, where the teaching is held.
A Question to Sit With
What fills you up so completely that it spills over to others?
Translation by Dr. Sant Singh Khalsa·How we use AI
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