ਸਾਰਗ ਮਹਲਾ ੫ ॥
saarag mehlaa 5.
Saarang, Fifth Mehl:
ਹਰਿ ਹਰੇ ਹਰਿ ਮੁਖਹੁ ਬੋਲਿ ਹਰਿ ਹਰੇ ਮਨਿ ਧਾਰੇ ॥੧॥ ਰਹਾਉ ॥
har haray har mukhahu bol har haray man Dhaaray. ||1|| rahaa-o.
Chant the Name of the Lord, Har, Har, Har; enshrine the Lord, Har, Har, within your mind. ||1||Pause||
Translation by Dr. Sant Singh Khalsa
With your mouth, say the Naam of the One — Har, Har.
Hold the One, Har, Har, in your mind.
Sometimes the deepest instruction is the simplest: keep it close.
Keep the Naam on the lips and held in the mind (mukhahu bol, man dhaaray) — the whole practice in one breath. Sometimes the deepest instruction is the simplest.
A Question to Sit With
What is one simple thing you could keep close through your whole day?
Translation by Dr. Sant Singh Khalsa·How we use AI
Use ← → to navigate