Sikhism·Raag Saarang·Shabad 56
Verse 3 of 3

The Drink That Finally Satisfies

ਅੰਮ੍ਰਿਤ ਨਾਮੁ ਪੀਆ ਮਨੁ ਤ੍ਰਿਪਤਿਆ ਆਘਾਏ ਰਸਨ ਚਖਾ ॥
amrit naam pee-aa man taripti-aa aaghaa-ay rasan chakhaa.
Drinking in the Ambrosial Nectar of the Naam, his mind is satisfied. Tasting it, his tongue is satiated.
ਕਹੁ ਨਾਨਕ ਸੁਖ ਸਹਜੁ ਮੈ ਪਾਇਆ ਗੁਰਿ ਲਾਹੀ ਸਗਲ ਤਿਖਾ ॥੨॥੧੭॥੪੦॥
kaho naanak sukh sahj mai paa-i-aa gur laahee sagal tikhaa. ||2||17||40||
Says Nanak, I have obtained celestial peace and poise; the Guru has quenched all my thirst. ||2||17||40||

Translation by Dr. Sant Singh Khalsa

In plain words

Drinking in the sweetness of the Name, my mind is full and content, the way you feel after the best meal.

Nanak says, I found a deep, easy peace, and the Guru quieted every last bit of my thirst.

The Naam is the one drink that leaves you full, with nothing left to crave.
The deeper layer

When the Name fills a person, it is like a drink that finally satisfies. The thirst that nothing else could quench is gone.

Amrit means nectar, the drink of life that never ends. Here the Name is that drink. Think of coming in from a long, hot game and finally getting a cold glass of water. You stop looking for anything else. Man taripti-aa means the mind is content, and rasan chakhaa means the tongue has tasted it.

The verse speaks of a deeper thirst, tikhaa, that no toy or treat can fill. The Guru stills it. What is left is sukh sahj — peace that comes with natural ease.

A Question to Sit With

What is the feeling of being content — not wanting anything more right now?

Translation by Dr. Sant Singh Khalsa·How we use AI

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