Sikhism·Raag Saarang·Shabad 60
Verse 1 of 3

What You Are Looking For Is Right Here

ਸਾਰਗ ਮਹਲਾ ੫ ॥
saarag mehlaa 5.
Saarang, Fifth Mehl:
ਰੇ ਮੂੜ੍ਹ੍ਹੇ ਆਨ ਕਾਹੇ ਕਤ ਜਾਈ ॥
ray moorhHay aan kaahay kat jaa-ee.
You fool: why are you going somewhere else?
ਸੰਗਿ ਮਨੋਹਰੁ ਅੰਮ੍ਰਿਤੁ ਹੈ ਰੇ ਭੂਲਿ ਭੂਲਿ ਬਿਖੁ ਖਾਈ ॥੧॥ ਰਹਾਉ ॥
sang manohar amrit hai ray bhool bhool bikh khaa-ee. ||1|| rahaa-o.
The Enticing Ambrosial Amrit is with you, but you are deluded, totally deluded, and you eat poison. ||1||Pause||

Translation by Dr. Sant Singh Khalsa

In plain words

Gently, I remind myself: why go running off somewhere else looking?

The sweetest thing of all is already right here beside me — and when I forget that, I end up reaching for what only leaves me worse off.

The sweetest thing is often already right beside you — the trouble is only forgetting it is there.
The deeper layer

A gentle reminder to yourself: stop searching far away, because the best thing is already with you.

This is the Rahao, the "pause" line at the center of the shabad. Ray moorhay means "O foolish one." Here it is not an insult. It is the kind voice we use with ourselves when we keep forgetting something. It speaks with love to the part of us that keeps looking outside.

Sang manohar amrit hai — the sweet, delightful nectar is right here with you. Amrit is the nectar of the One's presence. Bikh means poison. The poison is simply forgetting, which sends us chasing lesser things.

Think of hunting all over the house for your glasses while they sit on your head. What you needed was with you the whole time.

A Question to Sit With

What is something good that is already close to you that is easy to forget and go looking elsewhere for?

Translation by Dr. Sant Singh Khalsa·How we use AI

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