Sikhism·Raag Saarang·Shabad 85
Verse 3 of 3

The Fire Cooled, the Music Heard

ਤਪਤਿ ਬੁਝੀ ਸੀਤਲ ਆਘਾਨੇ ਸੁਨਿ ਅਨਹਦ ਬਿਸਮ ਭਏ ਬਿਸਮਾਦ ॥
tapat bujhee seetal aaghaanay sun anhad bisam bha-ay bismaad.
The fire within me is quenched; I am cool, calm and tranquil. Hearing the unstruck celestial melody, I am wonder-struck and amazed.
ਅਨਦੁ ਭਇਆ ਨਾਨਕ ਮਨਿ ਸਾਚਾ ਪੂਰਨ ਪੂਰੇ ਨਾਦ ॥੨॥੪੬॥੬੯॥
anad bha-i-aa naanak man saachaa pooran pooray naad. ||2||46||69||
I am in ecstasy, O Nanak, and my mind is filled with Truth, through the perfect perfection of the Sound-current of the Naad. ||2||46||69||

Translation by Dr. Sant Singh Khalsa

In plain words

The heat that used to burn inside me is out; I feel cool and settled and finally full. And a music I never had to strike — always playing under everything — reaches me, and I am struck silent with wonder.

Nanak says: a deep joy has risen up, and my mind is filled with Truth, all the way through, by that perfect sound.

When the inner fire cools, a music that was always playing finally reaches you.
The deeper layer

The fire inside has gone out, and a quiet music has taken its place.

"Tapat bujhee seetal" means the burning is put out and coolness comes. Raag Saarang is linked with hot summer days and the longing for rain. This is the picture of that thirst finally met.

Anhad is the unstruck sound. It is music no one is playing, always going on beneath everything. Hearing it, Guru Arjan is bisam bismaad, filled with wonder.

Think of a room so quiet you notice the gentle hum that was there all along.

"Man saachaa" means the mind resting in what is true. This joy is not a quick thrill. It is gladness that stays.

A Question to Sit With

When your mind gets very quiet, what do you notice that you usually miss?

Translation by Dr. Sant Singh Khalsa·How we use AI

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