Sikhism·Raag Soohee·Shabad 109
Verse 2 of 4

Dressed in Truth and Contentment

ਸਤੁ ਸੰਤੋਖੁ ਕਰਿ ਭਾਉ ਕੁੜਮੁ ਕੁੜਮਾਈ ਆਇਆ ਬਲਿ ਰਾਮ ਜੀਉ ॥
sat santokh kar bhaa-o kurham kurhmaa-ee aa-i-aa bal raam jee-o.
The soul-bride is lovingly embellished with truth and contentment; her Father, the Guru, has come to engage her in marriage to her Husband Lord.
ਸੰਤ ਜਨਾ ਕਰਿ ਮੇਲੁ ਗੁਰਬਾਣੀ ਗਾਵਾਈਆ ਬਲਿ ਰਾਮ ਜੀਉ ॥
sant janaa kar mayl gurbaanee gaavaa-ee-aa bal raam jee-o.
Joining with the humble Saints, I sing Gurbani.
ਬਾਣੀ ਗੁਰ ਗਾਈ ਪਰਮ ਗਤਿ ਪਾਈ ਪੰਚ ਮਿਲੇ ਸੋਹਾਇਆ ॥
banee gur gaa-ee param gat paa-ee panch milay sohaa-i-aa.
Singing the Guru's Bani, I have obtained the supreme status; meeting with the Saints, the self-elect, I am blessed and adorned.
ਗਇਆ ਕਰੋਧੁ ਮਮਤਾ ਤਨਿ ਨਾਠੀ ਪਾਖੰਡੁ ਭਰਮੁ ਗਵਾਇਆ ॥
ga-i-aa karoDh mamtaa tan naathee pakhand bharam gavaa-i-aa.
Anger and attachment have left my body and run away; I have eradicated hypocrisy and doubt.
ਹਉਮੈ ਪੀਰ ਗਈ ਸੁਖੁ ਪਾਇਆ ਆਰੋਗਤ ਭਏ ਸਰੀਰਾ ॥
ha-umai peer ga-ee sukh paa-i-aa aarogat bha-ay sareeraa.
The pain of egotism is gone, and I have found peace; my body has become healthy and free of disease.
ਗੁਰ ਪਰਸਾਦੀ ਬ੍ਰਹਮੁ ਪਛਾਤਾ ਨਾਨਕ ਗੁਣੀ ਗਹੀਰਾ ॥੨॥
gur parsaadee barahm pachhaataa naanak gunee gaheeraa. ||2||
By Guru's Grace, O Nanak, I have realized God, the ocean of virtue. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

Dressed in truth and contentment, and in love, I am made ready to belong to the One. The Teacher himself brings me to this meeting.

I sing the Guru's words together with good people. Singing them, I reach the highest place, and I am made beautiful.

Anger loosens its grip, and clinging melts. Pretending and doubt fall away.

The pain of ego lifts, and real peace arrives. I feel whole and well again.

Through the Teacher's grace I have come to know the One, the deep ocean of every good quality.

Truth, contentment, and love are the only garments needed to meet the One.
The deeper layer

Truth, contentment and love are the real wedding clothes.

This song, a chhant, uses a wedding picture. A chhant is a joyful song, often sung at weddings. Here the soul is the bride, and the Guru arranges her marriage to the One. Sat santokh kar bhaa-o — truth (sat), contentment (santokh) and love (bhaa-o) are what she wears. The getting ready is all on the inside.

Singing Gurbani with good people, old habits drop away: anger, mamtaa (clinging to "mine"), pakhand (pretending) and doubt. The pain of ego goes, and the whole self feels well again. Think of cleaning your room before a guest you love arrives. Here, it is the heart that gets tidied. The poet ends by knowing the One as gunee gaheeraa — a deep ocean of every good quality.

A Question to Sit With

What inside you gets lighter when you spend time with good company?

Translation by Dr. Sant Singh Khalsa·How we use AI

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