Sikhism·Raag Soohee·Shabad 126
Verse 40 of 67

The Guru Stills the Running Mind

ਪਉੜੀ ॥
pa-orhee.
Pauree:
ਆਪੇ ਹੁਕਮੁ ਚਲਾਇਦਾ ਜਗੁ ਧੰਧੈ ਲਾਇਆ ॥
aapay hukam chalaa-idaa jag DhanDhai laa-i-aa.
He Himself issues His Commands, and links the people of the world to their tasks.
ਇਕਿ ਆਪੇ ਹੀ ਆਪਿ ਲਾਇਅਨੁ ਗੁਰ ਤੇ ਸੁਖੁ ਪਾਇਆ ॥
ik aapay hee aap laa-i-an gur tay sukh paa-i-aa.
He Himself joins some to Himself, and through the Guru, they find peace.
ਦਹ ਦਿਸ ਇਹੁ ਮਨੁ ਧਾਵਦਾ ਗੁਰਿ ਠਾਕਿ ਰਹਾਇਆ ॥
dah dis ih man Dhaavdaa gur thaak rahaa-i-aa.
The mind runs around in the ten directions; the Guru holds it still.
ਨਾਵੈ ਨੋ ਸਭ ਲੋਚਦੀ ਗੁਰਮਤੀ ਪਾਇਆ ॥
naavai no sabh lochdee gurmatee paa-i-aa.
Everyone longs for the Name, but it is only found through the Guru's Teachings.
ਧੁਰਿ ਲਿਖਿਆ ਮੇਟਿ ਨ ਸਕੀਐ ਜੋ ਹਰਿ ਲਿਖਿ ਪਾਇਆ ॥੧੨॥
Dhur likhi-aa mayt na sakee-ai jo har likh paa-i-aa. ||12||
Your pre-ordained destiny, written by the Lord in the very beginning, cannot be erased. ||12||

Translation by Dr. Sant Singh Khalsa

In plain words

The One gives the orders and sets the whole world to its work.

Some the One draws close, and through the Guru they find peace.

The mind races off in ten directions at once; the Guru holds it still.

Everyone longs for the Naam, and it is found through the Guru's teaching.

What the One wrote at the very beginning cannot be rubbed out.

Everyone longs for the Naam, and the Guru stills the racing mind.
The deeper layer

dah dis ih man dhaavdaa, gur thaak rahaa-i-aa = the mind runs in ten directions; the Guru holds it still, a vivid picture of settling the restless mind. naavai no sabh lochdee = everyone longs for the Naam, whether they know it or not. dhur likhi-aa = what is written from the start: the shape each life is given within the flow of existence.

A Question to Sit With

What helps your mind stop racing in ten directions at once?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate