Sikhism·Raag Soohee·Shabad 93
Verse 1 of 9

An Ocean of Restless Fire

ਰਾਗੁ ਸੂਹੀ ਮਹਲਾ ੫ ਘਰੁ ੩
raag soohee mehlaa 5 ghar 3
Raag Soohee, Fifth Mehl, Third House:
ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥
ik-oNkaar satgur parsaad.
One Universal Creator God. By The Grace Of The True Guru:
ਮਿਥਨ ਮੋਹ ਅਗਨਿ ਸੋਕ ਸਾਗਰ ॥
mithan moh agan sok saagar.
Attachment to sex is an ocean of fire and pain.
ਕਰਿ ਕਿਰਪਾ ਉਧਰੁ ਹਰਿ ਨਾਗਰ ॥੧॥
kar kirpaa uDhar har naagar. ||1||
By Your Grace, O Sublime Lord, please save me from it. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

There is only One. And the One is found by the True Guru's grace — a gift that is always here, waiting for an open heart.

Getting attached to things that will not last can feel like an ocean of restless fire — it pulls me in and burns, and I forget it was never going to stay.

So I ask for a hand to lift me out. I do not have to swim that whole ocean alone.

I do not have to swim the burning ocean alone — I can ask for a hand.
The deeper layer

Clinging to things that do not last can feel like an ocean of fire. So we ask for a hand to lift us out.

Mithan moh agan sok saagar — moh, clinging, to the mithan, the passing things, is a saagar, an ocean, of agan, fire, and sok, sorrow. Think of a video game you cannot stop playing, even when it makes you grumpy. The tighter you hold on, the hotter it burns.

Kar kirpaa uDhar har naagar — be kind and lift me out, O naagar, fine and beautiful One. We do not have to swim that whole ocean alone. We can ask for help.

A Question to Sit With

What is something fleeting you have gotten so attached to that it started to hurt?

Translation by Dr. Sant Singh Khalsa·How we use AI

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