Sikhism·Raag Sorath·Shabad 149
Verse 27 of 87

One Lord Pervading, One Lord Who Made It All

ਪਉੜੀ ॥
pa-orhee.
Pauree:
ਸੇ ਹਰਿ ਨਾਮੁ ਧਿਆਵਹਿ ਜੋ ਹਰਿ ਰਤਿਆ ॥
say har naam Dhi-aavahi jo har rati-aa.
They alone meditate on the Lord's Name, who are imbued with the Lord.
ਹਰਿ ਇਕੁ ਧਿਆਵਹਿ ਇਕੁ ਇਕੋ ਹਰਿ ਸਤਿਆ ॥
har ik Dhi-aavahi ik iko har sati-aa.
They meditate on the One Lord; the One and Only Lord is True.
ਹਰਿ ਇਕੋ ਵਰਤੈ ਇਕੁ ਇਕੋ ਉਤਪਤਿਆ ॥
har iko vartai ik iko utpati-aa.
The One Lord is pervading everywhere; the One Lord created the Universe.
ਜੋ ਹਰਿ ਨਾਮੁ ਧਿਆਵਹਿ ਤਿਨ ਡਰੁ ਸਟਿ ਘਤਿਆ ॥
jo har naam Dhi-aavahi tin dar sat ghati-aa.
Those who meditate on the Lord's Name, cast out their fears.
ਗੁਰਮਤੀ ਦੇਵੈ ਆਪਿ ਗੁਰਮੁਖਿ ਹਰਿ ਜਪਿਆ ॥੯॥
gurmatee dayvai aap gurmukh har japi-aa. ||9||
The Lord Himself blesses them with Guru's Instruction; the Gurmukh meditates on the Lord. ||9||

Translation by Dr. Sant Singh Khalsa

In plain words

Those who hold the Name are the ones already colored by love for the One.

They rest their whole attention on the One, the single reality that is true.

One presence runs through everything; one source brought the whole universe into being.

Those who keep the Name in mind cast their fears out the door.

The One itself gives this gift through the Guru's teaching, and the one turned toward the Guru remembers.

When you sense the Oneness in everything, fear has nowhere to stand.
The deeper layer

One presence runs through everything, and holding the Naam sends fear out the door.

Guru Ram Das sings almost a hymn to Oneness itself: har ik... iko har sati-aa... har iko vartai... iko utpati-aa — one to meditate on, one that is true, one pervading all, one that created everything. This is Ik Onkar: oneness as the only reality, present in and as everything. The practical fruit is freedom from fear: tin dar sat ghati-aa, those who hold the Name 'cast out their fears,' because there is no separate 'other' left to be afraid of. And the whole thing is received, not achieved — gurmatee dayvai aap, the One gives it through the teaching.

A Question to Sit With

How might the world feel different if you saw everything as connected?

Translation by Dr. Sant Singh Khalsa·How we use AI

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