Sikhism·Raag Sorath·Shabad 149
Verse 7 of 87

What Numbs the Heart, and What Brings It Peace

ਸਲੋਕੁ ਮਃ ੩ ॥
salok mehlaa 3.
Shalok, Third Mehl:
ਪੂਰਬਿ ਲਿਖਿਆ ਕਮਾਵਣਾ ਜਿ ਕਰਤੈ ਆਪਿ ਲਿਖਿਆਸੁ ॥
poorab likhi-aa kamaavanaa je kartai aap likhi-aas.
He acts according to pre-ordained destiny, written by the Creator Himself.
ਮੋਹ ਠਗਉਲੀ ਪਾਈਅਨੁ ਵਿਸਰਿਆ ਗੁਣਤਾਸੁ ॥
moh thag-ulee paa-ee-an visri-aa guntaas.
Emotional attachment has drugged him, and he has forgotten the Lord, the treasure of virtue.
ਮਤੁ ਜਾਣਹੁ ਜਗੁ ਜੀਵਦਾ ਦੂਜੈ ਭਾਇ ਮੁਇਆਸੁ ॥
mat jaanhu jag jeevdaa doojai bhaa-ay mu-i-aas.
Don't think that he is alive in the world - he is dead, through the love of duality.
ਜਿਨੀ ਗੁਰਮੁਖਿ ਨਾਮੁ ਨ ਚੇਤਿਓ ਸੇ ਬਹਣਿ ਨ ਮਿਲਨੀ ਪਾਸਿ ॥
jinee gurmukh naam na chayti-o say bahan na milnee paas.
Those who do not meditate on the Lord, as Gurmukh, are not permitted to sit near the Lord.
ਦੁਖੁ ਲਾਗਾ ਬਹੁ ਅਤਿ ਘਣਾ ਪੁਤੁ ਕਲਤੁ ਨ ਸਾਥਿ ਕੋਈ ਜਾਸਿ ॥
dukh laagaa baho at ghanaa put kalat na saath ko-ee jaas.
They suffer the most horrible pain and suffering, and neither their sons nor their wives go along with them.
ਲੋਕਾ ਵਿਚਿ ਮੁਹੁ ਕਾਲਾ ਹੋਆ ਅੰਦਰਿ ਉਭੇ ਸਾਸ ॥
lokaa vich muhu kaalaa ho-aa andar ubhay saas.
Their faces are blackened among men, and they sigh in deep regret.
ਮਨਮੁਖਾ ਨੋ ਕੋ ਨ ਵਿਸਹੀ ਚੁਕਿ ਗਇਆ ਵੇਸਾਸੁ ॥
manmukhaa no ko na vishee chuk ga-i-aa vaysaas.
No one places any reliance in the self-willed manmukhs; trust in them is lost.
ਨਾਨਕ ਗੁਰਮੁਖਾ ਨੋ ਸੁਖੁ ਅਗਲਾ ਜਿਨਾ ਅੰਤਰਿ ਨਾਮ ਨਿਵਾਸੁ ॥੧॥
naanak gurmukhaa no sukh aglaa jinaa antar naam nivaas. ||1||
O Nanak, the Gurmukhs live in absolute peace; the Naam, the Name of the Lord, abides within them. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

Sometimes attachment works like a numbing potion. It fogs the mind until we forget the treasure we already carry inside.

A person like that may be busy all day and still feel strangely asleep to what matters most.

When a heart is run entirely by grabbing and clinging, other people can no longer lean on it. It grows lonely.

But those who keep the Name alive inside them live in a deep and steady peace. What they are looking for already lives within.

Grasping quietly numbs the heart; the Name quietly steadies it.
The deeper layer

Clinging can numb the heart, but keeping the Name inside brings deep peace.

In this verse Guru Amar Das draws the sharpest contrast so far. The verse's pictures are heavy: faces blackened with shame, children and wives who cannot come along, deep sighs of regret. The heart of the verse sits underneath them.

Moh thag-ulee means that clinging works like a drink a thief slips you, so he can rob you. It fogs the mind until we forget the guntaas, the treasure of goodness we already carry. Think of scrolling for hours and looking up to find the whole afternoon gone.

The person run only by grabbing becomes someone others cannot trust or lean on. That is a natural, quiet result, not a punishment. Then comes the line the verse is really aiming at: gurmukhaa no sukh aglaa. The gurmukh, the one who turns toward the Guru, lives in great peace, because the Name lives inside.

A Question to Sit With

Can you think of a time being too focused on getting something made you miss what you already had?

Translation by Dr. Sant Singh Khalsa·How we use AI

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