Sikhism·Raag Wadahans·Shabad 37
Verse 4 of 4

When You Feel Like a Stone, Ask to Be Carried

ਹਰਿ ਧਾਰਹੁ ਹਰਿ ਧਾਰਹੁ ਕਿਰਪਾ ਕਰਿ ਕਿਰਪਾ ਲੇਹੁ ਉਬਾਰੇ ਰਾਮ ॥
har Dhaarahu har Dhaarahu kirpaa kar kirpaa layho ubaaray raam.
Grant Your Grace, grant Your Grace, O Lord, and save me.
ਹਮ ਪਾਪੀ ਹਮ ਪਾਪੀ ਨਿਰਗੁਣ ਦੀਨ ਤੁਮ੍ਹ੍ਹਾਰੇ ਰਾਮ ॥
ham paapee ham paapee nirgun deen tumHaaray raam.
I am a sinner, I am a worthless sinner, I am meek, but I am Yours, O Lord.
ਹਮ ਪਾਪੀ ਨਿਰਗੁਣ ਦੀਨ ਤੁਮ੍ਹ੍ਹਾਰੇ ਹਰਿ ਦੈਆਲ ਸਰਣਾਇਆ ॥
ham paapee nirgun deen tumHaaray har dai-aal sarnaa-i-aa.
I am a worthless sinner, and I am meek, but I am Yours; I seek Your Sanctuary, O Merciful Lord.
ਤੂ ਦੁਖ ਭੰਜਨੁ ਸਰਬ ਸੁਖਦਾਤਾ ਹਮ ਪਾਥਰ ਤਰੇ ਤਰਾਇਆ ॥
too dukh bhanjan sarab sukh-daata ham paathar taray taraa-i-aa.
You are the Destroyer of pain, the Giver of absolute peace; I am a stone - carry me across and save me.
ਸਤਿਗੁਰ ਭੇਟਿ ਰਾਮ ਰਸੁ ਪਾਇਆ ਜਨ ਨਾਨਕ ਨਾਮਿ ਉਧਾਰੇ ॥
satgur bhayt raam ras paa-i-aa jan naanak naam uDhaaray.
Meeting the True Guru, servant Nanak has obtained the subtle essence of the Lord; through the Naam, the Name of the Lord, he is saved.
ਹਰਿ ਧਾਰਹੁ ਹਰਿ ਧਾਰਹੁ ਕਿਰਪਾ ਕਰਿ ਕਿਰਪਾ ਲੇਹੁ ਉਬਾਰੇ ਰਾਮ ॥੪॥੪॥
har Dhaarahu har Dhaarahu kirpaa kar kirpaa layho ubaaray raam. ||4||4||
Grant Your Grace, grant Your Grace, Lord, and save me. ||4||4||

Translation by Dr. Sant Singh Khalsa

In plain words

'Be kind to me, and carry me through.'

I feel small and I've slipped up — but I'm still Yours, and I come for shelter.

'I'm like a stone that can't float — so please carry me across the water.'

When you feel like a stone that can't float, you can simply ask to be carried — and you will be.
The deeper layer

The shabad closes with one of Gurbani's most humble and beloved images: mai patthar... boodat paakhaan taar — "I am a stone; carry me across and save me." A stone can't float; left alone it sinks. So the prayer is simply: You carry me. It's the purest expression of grace — not "I'll swim harder" but "lift me, for I cannot do it alone." The self-lowering ("worthless sinner") is rendered as honest smallness, not self-hatred. The colophon (||4||4||) closes. For a child: when you feel like a stone that can't float, you can simply ask to be carried — and you will be.

A Question to Sit With

When something feels too heavy to do alone, who can you ask to help carry you through?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate