Translation by Dr. Sant Singh Khalsa
My whole body feels at peace, settled by good words and the beautiful Name.
A gentle sweetness, like a lovely fragrance, spreads all through my heart.
A settled heart is like a sweet smell that fills a whole room.
Dayh sareer sukh hovai: my whole body is at peace. It is calmed by the Shabad, the Word, and by the Name of the One. The peace does not stay in the mind. It spreads through the whole body.
Naam parmal hirdai rahi-aa samaa-ay: the parmal, the fragrance, of the Name has soaked into my heart.
Think of bread baking in the kitchen. Soon the whole house smells warm and good. Remembering the One is like that. It is gentle, and it fills every corner. It is a beautiful picture of a person who is settled and at peace.
What's a smell that instantly makes you feel calm and at home?
Translation by Dr. Sant Singh Khalsa·How we use AI