Sikhism·Siree Raag·Shabad 13
Verse 1 of 5

The Body Without the Soul Is Dreadful

ਸਿਰੀਰਾਗੁ ਮਹਲਾ ੧ ॥
sireeraag mehlaa 1.
Siree Raag, First Mehl:
ਸੁੰਞੀ ਦੇਹ ਡਰਾਵਣੀ ਜਾ ਜੀਉ ਵਿਚਹੁ ਜਾਇ ॥
sunjee dayh daraavanee jaa jee-o vichahu jaa-ay.
The empty body is dreadful, when the soul goes out from within.
ਭਾਹਿ ਬਲੰਦੀ ਵਿਝਵੀ ਧੂਉ ਨ ਨਿਕਸਿਓ ਕਾਇ ॥
bhaahi balandee vijhvee Dhoo-o na niksi-o kaa-ay.
The burning fire of life is extinguished, and the smoke of the breath no longer emerges.
ਪੰਚੇ ਰੁੰਨੇ ਦੁਖਿ ਭਰੇ ਬਿਨਸੇ ਦੂਜੈ ਭਾਇ ॥੧॥
panchay runnay dukh bharay binsay doojai bhaa-ay. ||1||
The five relatives (the senses) weep and wail painfully, and waste away through the love of duality. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

When the soul goes out from within, the body becomes dreadful. The fire of life goes out — the breath stops, the smoke no longer rises.

The five relatives — the senses, the eyes and ears and skin that knew the world — weep and waste away. Their loss is the loss of duality: they were connected to the wrong center.

You are not this body. You inhabit it. And the quality of how you inhabit it is everything.

You inhabit your body like a guest inhabits a house — the house matters, but the guest is who you are.
The deeper layer

This shabad opens with the image of death — specifically, the moment when the body becomes a corpse. The panch parivar (five relatives) are the five senses: they weep because what animated them — the soul — has departed.

The phrase "waste away through the love of duality" is significant: the senses suffer because they were attached to the body as the final reality, not as a vehicle for the soul. When the body they loved ends, they have nothing.

This is Guru Nanak's consistent invitation: use the body fully — hear, see, taste, feel — but love the soul, not the body.

A Question to Sit With

If you woke up tomorrow in a completely different body — different appearance, different health — would you still be you? What would remain?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this bani →
Use ← → to navigate