Sikhism·Siree Raag·Shabad 136
Verse 47 of 76

Vaar: Shalok (Mehl 3, XVIII)

ਮਃ ੩ ॥
mehlaa 3.
Third Mehl:
ਮਨਮੁਖੁ ਲੋਕੁ ਸਮਝਾਈਐ ਕਦਹੁ ਸਮਝਾਇਆ ਜਾਇ ॥
manmukh lok samjaa-ee-ai kadahu samjhaa-i-aa jaa-ay.
The self-willed manmukhs may be taught, but how can they really be taught?
ਮਨਮੁਖੁ ਰਲਾਇਆ ਨਾ ਰਲੈ ਪਇਐ ਕਿਰਤਿ ਫਿਰਾਇ ॥
manmukh ralaa-i-aa naa ralai pa-i-ai kirat firaa-ay.
The manmukhs do not fit in at all. Because of their past actions, they are condemned to the cycle of reincarnation.
ਲਿਵ ਧਾਤੁ ਦੁਇ ਰਾਹ ਹੈ ਹੁਕਮੀ ਕਾਰ ਕਮਾਇ ॥
liv Dhaat du-ay raah hai hukmee kaar kamaa-ay.
Loving attention to the Lord and attachment to Maya are the two separate ways; all act according to the Hukam of the Lord's Command.
ਗੁਰਮੁਖਿ ਆਪਣਾ ਮਨੁ ਮਾਰਿਆ ਸਬਦਿ ਕਸਵਟੀ ਲਾਇ ॥
gurmukh aapnaa man maari-aa sabad kasvatee laa-ay.
The Gurmukh has conquered his own mind, by applying the Touchstone of the Shabad.
ਮਨ ਹੀ ਨਾਲਿ ਝਗੜਾ ਮਨ ਹੀ ਨਾਲਿ ਸਥ ਮਨ ਹੀ ਮੰਝਿ ਸਮਾਇ ॥
man hee naal jhagrhaa man hee naal sath man hee manjh samaa-ay.
He fights with his mind, he settles with his mind, and he is at peace with his mind.
ਮਨੁ ਜੋ ਇਛੇ ਸੋ ਲਹੈ ਸਚੈ ਸਬਦਿ ਸੁਭਾਇ ॥
man jo ichhay so lahai sachai sabad subhaa-ay.
All obtain the desires of their minds, through the Love of the True Word of the Shabad.
ਅੰਮ੍ਰਿਤ ਨਾਮੁ ਸਦ ਭੁੰਚੀਐ ਗੁਰਮੁਖਿ ਕਾਰ ਕਮਾਇ ॥
amrit naam sad bhunchee-ai gurmukh kaar kamaa-ay.
They drink in the Ambrosial Nectar of the Naam forever; this is how the Gurmukhs act.
ਵਿਣੁ ਮਨੈ ਜਿ ਹੋਰੀ ਨਾਲਿ ਲੁਝਣਾ ਜਾਸੀ ਜਨਮੁ ਗਵਾਇ ॥
vin manai je horee naal lujh-naa jaasee janam gavaa-ay.
Those who struggle with something other than their own mind, shall depart having wasted their lives.
ਮਨਮੁਖੀ ਮਨਹਠਿ ਹਾਰਿਆ ਕੂੜੁ ਕੁਸਤੁ ਕਮਾਇ ॥
manmukhee manhath haari-aa koorh kusat kamaa-ay.
The self-willed manmukhs, through stubborn-mindedness and the practice of falsehood, lose the game of life.
ਗੁਰ ਪਰਸਾਦੀ ਮਨੁ ਜਿਣੈ ਹਰਿ ਸੇਤੀ ਲਿਵ ਲਾਇ ॥
gur parsaadee man jinai har saytee liv laa-ay.
Those who conquer their own mind, by Guru's Grace, lovingly focus their attention on the Lord.
ਨਾਨਕ ਗੁਰਮੁਖਿ ਸਚੁ ਕਮਾਵੈ ਮਨਮੁਖਿ ਆਵੈ ਜਾਇ ॥੨॥
naanak gurmukh sach kamaavai manmukh aavai jaa-ay. ||2||
O Nanak, the Gurmukhs practice Truth, while the self-willed manmukhs continue coming and going in reincarnation. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

The manmukhs can be taught — but how do you actually teach them? They don't fit in. Past actions keep them in the cycle.

Loving the Lord and being attached to Maya are two completely different paths. Everyone acts according to the Hukam.

The Gurmukh conquers the mind using the Guru's Shabad as a touchstone — testing the gold of the self against it.

They fight with their own mind. They settle with their own mind. They find peace in their own mind.

The Gurmukhs drink the Amrit of the Name forever. Those who struggle with anything other than their own mind waste their lives.

The manmukhs, through stubbornness and falsehood, lose the game. The Gurmukhs practice Truth.

The only battle worth fighting is with your own mind — struggle with anything else wastes the life.
The deeper layer

The entire drama is interior

This Shalok is one of the Vaar's most concentrated teachings about the inner battle. Every element is interior:

- The enemy: the mind (man)

- The weapon: the Guru's Shabad used as a kasauti (touchstone — the flat dark stone used to test the purity of gold)

- The battle: fighting with the mind

- The settlement: settling with the mind

- The peace: found in the mind

Gurmukh man jiṇai, man nāl galate, man nāl sachu pā'ie — "the Gurmukh has conquered his own mind, by applying the Touchstone of the Shabad. He fights with his mind, he settles with his mind, and he is at peace with his mind." Everything the Gurmukh does, they do with their own mind. The whole drama is internal.

"Those who struggle with something other than their own mind waste their lives"

Jin man birle jinio, tin jam ā'e gā'ie — "those who struggle with something other than their own mind, shall depart having wasted their lives." This is the Vaar's most direct statement about misdirected effort. The one who spends their life fighting external enemies, adjusting external circumstances, reforming external conditions — while never addressing the mind itself — has wasted the opportunity.

The mind is the battlefield. Everything else is a distraction from the real war.

"Losing the game"

Manmukh māṭ dub gā'e, jūan bāzi haar gā'ie — "the self-willed manmukhs, through stubborn-mindedness and the practice of falsehood, lose the game of life." Life is described as a bāzi — a game, a contest, a wager. The Gurmukhs win it. The manmukhs lose it. The winner is not determined by external achievement but by what happened within.

A Question to Sit With

*What would it look like to 'win' at the level of your own mind? Not success outside, but genuine victory inside — over distraction, fear, ego, resentment? Is that a battle you fight?*

Translation by Dr. Sant Singh Khalsa·How we use AI

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