Sikhism·Siree Raag·Shabad 36
Verse 5 of 6

The Blessing of Human Life Has Been Obtained

ਇਹੁ ਜਨਮੁ ਪਦਾਰਥੁ ਪਾਇ ਕੈ ਹਰਿ ਨਾਮੁ ਨ ਚੇਤੈ ਲਿਵ ਲਾਇ ॥
ih janam padaarath paa-ay kai har naam na chaytai liv laa-ay.
The blessing of this human life has been obtained, but still, people do not lovingly focus their thoughts on the Name of the Lord.
ਪਗਿ ਖਿਸਿਐ ਰਹਣਾ ਨਹੀ ਆਗੈ ਠਉਰੁ ਨ ਪਾਇ ॥
pag khisi-ai rahnaa nahee aagai tha-ur na paa-ay.
Their feet slip, and they cannot stay here any longer. And in the next world, they find no place of rest at all.
ਓਹ ਵੇਲਾ ਹਥਿ ਨ ਆਵਈ ਅੰਤਿ ਗਇਆ ਪਛੁਤਾਇ ॥
oh vaylaa hath na aavee ant ga-i-aa pachhutaa-ay.
This opportunity shall not come again. In the end, they depart, regretting and repenting.
ਜਿਸੁ ਨਦਰਿ ਕਰੇ ਸੋ ਉਬਰੈ ਹਰਿ ਸੇਤੀ ਲਿਵ ਲਾਇ ॥੪॥
jis nadar karay so ubrai har saytee liv laa-ay. ||4||
Those whom the Lord blesses with His Glance of Grace are saved; they are lovingly attuned to the Lord. ||4||

Translation by Dr. Sant Singh Khalsa

In plain words

The blessing of this human life has been obtained. And still, people do not lovingly focus their thoughts on the Name of the Lord.

Their feet slip. They cannot stay here any longer. And in the next world, they find no place of rest at all.

This opportunity shall not come again in the same way. Use it.

The human birth is a specific opportunity with a specific window — use what you have been given.
The deeper layer

The manukh janm (human birth) as a rare opportunity is a teaching that runs through Hindu, Buddhist, Jain, and Sikh traditions. Among the 8.4 million species, the human birth is considered unique in its capacity for self-reflection and spiritual realization.

"This opportunity shall not come again" — ik vaar na milai — is not meant to create anxiety but urgency. Not the anxiety of "I might fail" but the urgency of "I have everything I need, right now, to make this count." Use what you have been given.

A Question to Sit With

If you knew this was your only chance at this specific life, what would you start doing differently — not tomorrow, but in the next hour?

Translation by Dr. Sant Singh Khalsa·How we use AI

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