Sikhism·Siree Raag·Shabad 74
Verse 5 of 5

The One Is My Companion, Brother, and Friend

ਇਕੋ ਦਿਸੈ ਸਜਣੋ ਇਕੋ ਭਾਈ ਮੀਤੁ ॥
iko disai sajno iko bhaa-ee meet.
The One appears to be my Companion; the One is my Brother and Friend.
ਇਕਸੈ ਦੀ ਸਾਮਗਰੀ ਇਕਸੈ ਦੀ ਹੈ ਰੀਤਿ ॥
iksai dee saamagree iksai dee hai reet.
The elements and the components are all made by the One; they are held in their order by the One.
ਇਕਸ ਸਿਉ ਮਨੁ ਮਾਨਿਆ ਤਾ ਹੋਆ ਨਿਹਚਲੁ ਚੀਤੁ ॥
ikas si-o man maani-aa taa ho-aa nihchal cheet.
When the mind accepts, and is satisfied with the One, then the consciousness becomes steady and stable.
ਸਚੁ ਖਾਣਾ ਸਚੁ ਪੈਨਣਾ ਟੇਕ ਨਾਨਕ ਸਚੁ ਕੀਤੁ ॥੪॥੫॥੭੫॥
sach khaanaa sach painnaa tayk naanak sach keet. ||4||5||75||
Then, one's food is the True Name, one's garments are the True Name, and one's Support, O Nanak, is the True Name. ||4||5||75||

Translation by Dr. Sant Singh Khalsa

In plain words

The One appears to be my Companion. The One is my Brother and Friend.

The elements and all components are made by the One; they are held in their order by the One.

When the mind accepts and is satisfied with the One, the consciousness becomes steady. Then the True Name is one's food, clothing, and support.

When the mind accepts and is satisfied with the One, the Naam becomes food, clothing, and support — everything needed.
The deeper layer

Guru Arjan ends by saying the One is his friend and family, and the Name is all he needs.

Iko disai sajno iko bhaa-ee meet means the One is my companion, my brother, and my friend. Three different kinds of closeness, all found in the One. No one person can be everything to us. But every good relationship is a little piece of the One.

Ikas si-o man maani-aa taa ho-aa nihchal cheet means when the mind is happy with the One, it becomes steady. This finishes the teaching from the start of the shabad: forget everything else, but remember the One.

Sach khaanaa sach painnaa tayk naanak sach keet means the True Name becomes my food, my clothes, and my support. Food, clothes, and something to lean on are what people need to live. So much of human work goes into getting them. The person fed by the Name has found what all that work is really reaching for.

Think of a home with a full fridge and a warm blanket. You feel safe. The Name gives that safe feeling from the inside.

A Question to Sit With

What would 'satisfied with the One' actually feel like in your daily life? Not as an abstract aspiration, but as a felt experience in the morning, during work, at the end of the day?

Translation by Dr. Sant Singh Khalsa·How we use AI

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