Sikhism·Sukhmani Sahib·Sukhmani Sahib
Verse 68 of 216

For the God-Aware, Kindness Is a Delight

ਬ੍ਰਹਮ ਗਿਆਨੀ ਏਕ ਊਪਰਿ ਆਸ ॥
barahm gi-aanee ayk oopar aas.
The God-conscious being centers his hopes on the One alone.
ਬ੍ਰਹਮ ਗਿਆਨੀ ਕਾ ਨਹੀ ਬਿਨਾਸ ॥
barahm gi-aanee kaa nahee binaas.
The God-conscious being shall never perish.
ਬ੍ਰਹਮ ਗਿਆਨੀ ਕੈ ਗਰੀਬੀ ਸਮਾਹਾ ॥
barahm gi-aanee kai gareebee samaahaa.
The God-conscious being is steeped in humility.
ਬ੍ਰਹਮ ਗਿਆਨੀ ਪਰਉਪਕਾਰ ਉਮਾਹਾ ॥
barahm gi-aanee par-upkaar omaahaa.
The God-conscious being delights in doing good to others.
ਬ੍ਰਹਮ ਗਿਆਨੀ ਕੈ ਨਾਹੀ ਧੰਧਾ ॥
barahm gi-aanee kai naahee DhanDhaa.
The God-conscious being has no worldly entanglements.
ਬ੍ਰਹਮ ਗਿਆਨੀ ਲੇ ਧਾਵਤੁ ਬੰਧਾ ॥
barahm gi-aanee lay Dhaavat banDhaa.
The God-conscious being holds his wandering mind under control.
ਬ੍ਰਹਮ ਗਿਆਨੀ ਕੈ ਹੋਇ ਸੁ ਭਲਾ ॥
barahm gi-aanee kai ho-ay so bhalaa.
The God-conscious being acts in the common good.
ਬ੍ਰਹਮ ਗਿਆਨੀ ਸੁਫਲ ਫਲਾ ॥
barahm gi-aanee sufal falaa.
The God-conscious being blossoms in fruitfulness.
ਬ੍ਰਹਮ ਗਿਆਨੀ ਸੰਗਿ ਸਗਲ ਉਧਾਰੁ ॥
barahm gi-aanee sang sagal uDhaar.
In the Company of the God-conscious being, all are saved.
ਨਾਨਕ ਬ੍ਰਹਮ ਗਿਆਨੀ ਜਪੈ ਸਗਲ ਸੰਸਾਰੁ ॥੪॥
naanak barahm gi-aanee japai sagal sansaar. ||4||
O Nanak, through the God-conscious being, the whole world meditates on God. ||4||

Translation by Dr. Sant Singh Khalsa

In plain words

The God-aware person hangs every hope on the One alone - and such a person can never be destroyed.

Soaked in humility, they take delight in doing good - it is their version of fun.

Untangled from the world's nets, they hold the wandering mind steady, and everything they do serves everyone.

Around them, people ripen and are carried. Nanak says: through one such person, a whole world learns to remember.

For the God-aware, kindness is a delight - and one such life can turn a whole world toward remembering.
The deeper layer

A God-aware person enjoys doing good, and their goodness spreads to everyone around them.

Two lines show how such a person lives among others. Barahm gi-aanee par-upkaar omaahaa — they delight in doing good for others. Par-upkaar means kindness to others. For them, goodness is not a chore, a rule, or a show. It is something they truly enjoy, like a favorite food.

Barahm gi-aanee kai ho-ay so bhalaa — what they do serves the good of all. A God-aware person is not hidden away alone. With the ego gone, they are free to be there for everyone. Japji Sahib says the same: the one in tune with the One lifts up the people around them. A hymn in Raag Aasaa about the Saalagraam, a sacred stone, points the same way, toward what lives inside.

Watch how the pauri grows, line by line. It starts with one person's hope, placed in the One. Then humility. Then the people around them, where sagal uDhaar — all are carried across. Then the whole world: naanak barahm gi-aanee japai sagal sansaar — through such a person, the whole world remembers the One.

One changed person is like a WiFi router. Everyone nearby picks up the signal, and the signal is simply the way they live.

A Question to Sit With

What good deed have you done lately just because it felt wonderful - not because you had to?

Translation by Dr. Sant Singh Khalsa·How we use AI

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