Sikhism·Aasaa Kee Vaar·Aasaa Kee Vaar, Pauri 1
Verse 37 of 85

Hard Times Can Wake Us; Comfort Can Lull Us

ਸਲੋਕੁ ਮਃ ੧ ॥
salok mehlaa 1.
Shalok, First Mehl:
ਦੁਖੁ ਦਾਰੂ ਸੁਖੁ ਰੋਗੁ ਭਇਆ ਜਾ ਸੁਖੁ ਤਾਮਿ ਨ ਹੋਈ ॥
dukh daaroo sukh rog bha-i-aa jaa sukh taam na ho-ee.
Suffering is the medicine, and pleasure the disease, because where there is pleasure, there is no desire for God.
ਤੂੰ ਕਰਤਾ ਕਰਣਾ ਮੈ ਨਾਹੀ ਜਾ ਹਉ ਕਰੀ ਨ ਹੋਈ ॥੧॥
tooN kartaa karnaa mai naahee jaa ha-o karee na ho-ee. ||1||
You are the Creator Lord; I can do nothing. Even if I try, nothing happens. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

Strange as it sounds, hard times can work like medicine — they wake us up and turn our hearts toward what matters — while easy comfort can quietly lull us into forgetting.

And I know I can't force any of this by my own effort; it rests in Your hands.

Hard times can wake us up and teach us, while constant comfort can lull us into forgetting — so difficulty isn't only bad.
The deeper layer

This shalok holds one of Gurbani's most famous and easily-misunderstood lines: dukh daaroo, sukh rog — pain can be the medicine, and ease the disease. It is emphatically not saying pain is good or that you should seek out suffering. It's making a gentle, true observation about the human heart: when everything is easy and comfortable, we tend to forget what matters and drift into complacency (where there is pleasure, there is no longing for God); but hard times often wake us up, soften us, and turn us toward what's real. So difficulty, unwelcome as it is, can teach — like a bitter medicine that heals. The point isn't to want pain; it's to not be defeated by it, and to notice that comfort has its own quiet danger. And it ends in humility: I can do nothing on my own — even this understanding is held in the One's hands.

A Question to Sit With

Have you ever learned something important from a hard time that easy days never taught you?

Translation by Dr. Sant Singh Khalsa·How we use AI

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