Sikhism·Raag Basant·Shabad 37
Verse 3 of 5

Lift the Sinking Stone

ਸਤਸੰਗਤਿ ਸਾਧ ਦਇਆ ਕਰਿ ਮੇਲਹੁ ਸਰਣਾਗਤਿ ਸਾਧੂ ਪੰਞੁ ॥
satsangat saaDh da-i-aa kar maylhu sarnaagat saaDhoo pannj.
Please be kind to me, and unite me with the Sat Sangat, the True Congregation of the Holy; I seek the Sanctuary of the Holy.
ਹਮ ਡੁਬਦੇ ਪਾਥਰ ਕਾਢਿ ਲੇਹੁ ਪ੍ਰਭ ਤੁਮ੍ਹ੍ਹ ਦੀਨ ਦਇਆਲ ਦੁਖ ਭੰਞੁ ॥੨॥
ham dubday paathar kaadh layho parabh tumH deen da-i-aal dukh bhanj. ||2||
I am a heavy stone, sinking down - please lift me up and pull me out! O God, Merciful to the meek, You are the Destroyer of sorrow. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

Be kind and bring me into the Sangat of holy people. I have come to the holy ones for shelter.

I am a heavy stone, sinking down. Lift me up and pull me out, O One! You are kind to the humble, and You take sorrow away.

Even when you feel like you are sinking, a hand can reach down and lift you.
The deeper layer

When you feel like a stone sinking, the One who is kind to the humble can lift you out.

Satsangat saadh da-i-aa kar maylhu — be kind and join me with the Sangat of holy people. Sarnaagat means coming for shelter, the way you run under a porch when the rain starts.

Then comes a picture anyone can feel: ham dubday paathar — we are sinking stones. A stone cannot swim. It cannot lift itself, however hard it tries. So the prayer asks to be pulled out: kaadh layho prabh. The One is deen da-i-aal, gentle with the humble, and dukh bhanj, the One who breaks sorrow apart.

A Question to Sit With

When you feel weighed down, who or what helps lift you back up?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate