ਰਾਮ ਰਾਮ ਬੋਲਿ ਰਾਮ ਰਾਮ ॥
raam raam bol raam raam.
The Lord's Name - chant the Lord's Name.
ਤਿਆਗਹੁ ਮਨ ਕੇ ਸਗਲ ਕਾਮ ॥੧॥ ਰਹਾਉ ॥
ti-aagahu man kay sagal kaam. ||1|| rahaa-o.
Abandon all the desires of your mind. ||1||Pause||
Translation by Dr. Sant Singh Khalsa
Say "Raam, Raam," the One's Naam. Say "Raam, Raam."
Let go of all the wants of your mind.
Saying what you love, and setting down what tugs, both bring peace.
Keep saying the One's Naam, and set down all the wants that tug at your mind.
This is the rahaa-o, the "pause" line, the center of the shabad. raam raam bol — say the Naam. tiaagahu man kay sagal kaam — set down the mind's grasping wants; the letting-go can be gentle.
A Question to Sit With
What is one small want you could gently set down today?
Translation by Dr. Sant Singh Khalsa·How we use AI
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