Translation by Dr. Sant Singh Khalsa
Those soaked in the sweet taste of the One are joyful forever.
The Naam fills their hearts, and the split in the mind runs away. Drinking the nectar of the One, Har, Har, they are full and content.
Soak in the sweetness of the One, and the heart is full and glad for good.
This is the rahaa-o, the "pause" line, the center of the shabad. Sadaa anand raam ras raatay: lasting joy for those dyed in the taste of the One. Dubidhaa man bhaagee: dubidhaa, the mind split in two, runs off. Amrit pee tariptaatay: drinking amrit, the nectar, they are satisfied. The river-belly that never fills finally has its answer.
What is something that leaves you feeling full and content?
Translation by Dr. Sant Singh Khalsa·How we use AI