ਸੋਇ ਅਚਿੰਤਾ ਜਾਗਿ ਅਚਿੰਤਾ ॥
so-ay achintaa jaag achintaa.
I sleep without worry, and I awake without worry.
ਜਹਾ ਕਹਾਂ ਪ੍ਰਭੁ ਤੂੰ ਵਰਤੰਤਾ ॥੨॥
jahaa kahaaN parabh tooN vartantaa. ||2||
You, O God, are pervading everywhere. ||2||
Translation by Dr. Sant Singh Khalsa
I fall asleep without worry, and I wake up without worry.
Wherever I look, O Lord, You are there.
Sleep without worry and wake without worry — the One is already everywhere you'll be.
You can sleep and wake without worry, because the One is present everywhere.
Sleeping achintaa and waking achintaa, without worry, because the One is vartantaa, present and at work, wherever one goes. Rest itself becomes a form of trust.
A Question to Sit With
What helps you fall asleep feeling safe?
Translation by Dr. Sant Singh Khalsa·How we use AI
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