Translation by Dr. Sant Singh Khalsa
Repeat the Naam of the One, Har, Har. It is devotion that nothing can block.
Sing the goodness of the One with love and delight, again and again.
Sing the Naam with joy; nothing can block that kind of love.
This is the rahaa-o, the "pause" line, the center of the shabad. Nirbighan bhagat: devotion with nothing in its way. Bhaj har har naa-o: repeat the Naam of the One. Rasak rasak har kay gun gaa-o: sing the One's goodness with relish. The doubled rasak sounds like a happy heart going back for more.
Think of a favorite song you sing in the shower. You never get tired of it, and it makes the whole morning brighter.
What is something you love doing so much you'd happily do it over and over?
Translation by Dr. Sant Singh Khalsa·How we use AI