Sikhism·Raag Bilaaval·Shabad 164
Verse 4 of 4

One Light in Every Heart

ਜੋਤਿ ਸਬਾਇੜੀਏ ਤ੍ਰਿਭਵਣ ਸਾਰੇ ਰਾਮ ॥
jot sabaa-irhee-ay taribhavan saaray raam.
O soul-bride, the Lord's Light pervades all the three worlds.
ਘਟਿ ਘਟਿ ਰਵਿ ਰਹਿਆ ਅਲਖ ਅਪਾਰੇ ਰਾਮ ॥
ghat ghat rav rahi-aa alakh apaaray raam.
He is pervading each and every heart, the Invisible and Infinite Lord.
ਅਲਖ ਅਪਾਰ ਅਪਾਰੁ ਸਾਚਾ ਆਪੁ ਮਾਰਿ ਮਿਲਾਈਐ ॥
alakh apaar apaar saachaa aap maar milaa-ee-ai.
He is Invisible and Infinite, Infinite and True; subduing his self-conceit, one meets Him.
ਹਉਮੈ ਮਮਤਾ ਲੋਭੁ ਜਾਲਹੁ ਸਬਦਿ ਮੈਲੁ ਚੁਕਾਈਐ ॥
ha-umai mamtaa lobh jaalahu sabad mail chukhaa-ee-ai.
So burn away your egotistical pride, attachment and greed, with the Word of the Shabad; wash away your filth.
ਦਰਿ ਜਾਇ ਦਰਸਨੁ ਕਰੀ ਭਾਣੈ ਤਾਰਿ ਤਾਰਣਹਾਰਿਆ ॥
dar jaa-ay darsan karee bhaanai taar taaranhaari-aa.
When you go to the Lord's Door, you shall receive the Blessed Vision of His Darshan; by His Will, the Savior will carry you across and save you.
ਹਰਿ ਨਾਮੁ ਅੰਮ੍ਰਿਤੁ ਚਾਖਿ ਤ੍ਰਿਪਤੀ ਨਾਨਕਾ ਉਰ ਧਾਰਿਆ ॥੪॥੧॥
har naam amrit chaakh tariptee naankaa ur Dhaari-aa. ||4||1||
Tasting the Ambrosial Nectar of the Lord's Name, the soul-bride is satisfied; O Nanak, she enshrines Him in her heart. ||4||1||

Translation by Dr. Sant Singh Khalsa

In plain words

The same Light fills all three worlds — above, below, and here. It lives in every single heart, unseen and endless.

When I quietly let go of the loud feeling that I am separate and all-important, I meet that Light. The Word washes off greed and clinging like dust rinsing away.

Standing at the One's door, I get to see what I longed to see, and I am carried gently across. Tasting the sweetness of the Name, I feel full. Nanak says: I hold the One close in my heart.

One Light lives in every heart, and it is closer than I ever guessed.
The deeper layer

The same Light shines in every heart.

Jot sabaa-irhee-ay taribhavan saaray raam means the Lord's jot, His Light, fills all three worlds. Ghat ghat rav rahi-aa alakh apaaray raam means He lives in each and every heart, alakh, unseen, and apaar, without end. Think of one song playing in every room of the house at once.

How do we meet that Light? Aap maar means by quieting the self. It means gently letting go of haumai, the loud feeling that I am separate and the most important one. Ha-umai mamtaa lobh jaalahu means burn away pride, clinging and greed. Then the Word washes the dirt away, like mud rinsed off your shoes.

Then she comes to the Lord's door and sees Him. By His will, the taar taaranhaari-aa, the One who ferries us across, carries her over. Har naam amrit chaakh means tasting the sweet amrit of the Name. She is full, and she holds the One close in her heart.

A Question to Sit With

If the same Light is in everyone, how might that change the way you treat someone today?

Translation by Dr. Sant Singh Khalsa·How we use AI

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