Sikhism·Raag Gauree·Shabad 206
Verse 1 of 5

Only One Shelter Quiets the Deep Unease

ਗਉੜੀ ਮਹਲਾ ੫ ॥
ga-orhee mehlaa 5.
Gauree, Fifth Mehl:
ਜੀਅਰੇ ਓਲ੍ਹ੍ਹਾ ਨਾਮ ਕਾ ॥
jee-aray olHaa naam kaa.
Hey, soul: your only Support is the Naam, the Name of the Lord.
ਅਵਰੁ ਜਿ ਕਰਨ ਕਰਾਵਨੋ ਤਿਨ ਮਹਿ ਭਉ ਹੈ ਜਾਮ ਕਾ ॥੧॥ ਰਹਾਉ ॥
avar je karan karaavano tin meh bha-o hai jaam kaa. ||1|| rahaa-o.
Whatever else you do or make happen, the fear of death still hangs over you. ||1||Pause||

Translation by Dr. Sant Singh Khalsa

In plain words

Hey there, soul: your real shelter is the Name — that is the roof that actually holds. All the other things you scheme and arrange to keep yourself safe still leave a little worry underneath, a nagging sense that endings are coming. But the Name is a shelter no ending can reach.

Only one shelter reaches all the way down and quiets the deep unease.
The deeper layer

Jee-aray olHaa naam kaa — olHaa means a shelter or covering, the thing you hide under from the rain. The Pause contrasts the one true shelter with avar je karan karaavano — "whatever else you do or arrange." The old line names bha-o hai jaam kaa, the fear of death, hanging over every worldly scheme. Following the project's care, this stays as a gentle honesty — worldly safety-nets never quite settle the deeper unease — rather than a threat, and the Name is offered as the covering that does settle it.

A Question to Sit With

What things do you arrange to feel safe — and do they reach all the way down?

Translation by Dr. Sant Singh Khalsa·How we use AI

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