Sikhism·Raag Goojaree·Shabad 33
Verse 3 of 3

Amid the Rising and Falling, One Hand Held Out

ਤੁਮ੍ਹ੍ਹਰੀ ਟੇਕ ਪੂਰੇ ਮੇਰੇ ਸਤਿਗੁਰ ਮਨ ਸਰਨਿ ਤੁਮ੍ਹ੍ਹਾਰੈ ਪਰੀ ॥
tumHree tayk pooray mayray satgur man saran tumHaarai paree.
You are my support, O my Perfect True Guru; my mind has taken to the protection of Your Sanctuary.
ਅਚੇਤ ਇਆਨੇ ਬਾਰਿਕ ਨਾਨਕ ਹਮ ਤੁਮ ਰਾਖਹੁ ਧਾਰਿ ਕਰੀ ॥੨॥੯॥੧੮॥
achayt i-aanay baarik naanak ham tum raakho Dhaar karee. ||2||9||18||
Nanak, I am a foolish and ignorant child; reach out to me with Your hand, Lord, and save me. ||2||9||18||

Translation by Dr. Sant Singh Khalsa

In plain words

You are my support, perfect true teaching; my mind has taken shelter with You.

Nanak says: I am a foolish, unknowing child — reach out Your hand and save me.

Amid everything that rises and falls, the one stable thing is a hand held out — and a child small enough to take it.
The deeper layer

The close is childlike trust again — "a foolish and ignorant child" reaching for a hand. Read through the voice rules, this is not self-abuse but the honest, unashamed smallness of a child who knows they don't have it figured out and simply reaches up. After the vertigo of P0 (kings toppled, the low raised), the shabad ends in the one stable thing amid all the overturning: a hand held out, and a child taking it. Security is not a fixed status but a trusted grip.

A Question to Sit With

When everything around you feels like it's shifting, what steady 'hand' can you reach for?

Translation by Dr. Sant Singh Khalsa·How we use AI

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