Sikhism·Raag Goojaree·Shabad 52
Verse 9 of 9

Hand Even the Taming of Your Mind to Grace

ਲਬ ਲੋਭ ਲਹਰਿ ਨਿਵਾਰਣੰ ਹਰਿ ਨਾਮ ਰਾਸਿ ਮਨੰ ॥
lab lobh lahar nivaaranaN har naam raas manaN.
The waves of greed and avarice are subdued, by treasuring the Lord's Name in the mind.
ਮਨੁ ਮਾਰਿ ਤੁਹੀ ਨਿਰੰਜਨਾ ਕਹੁ ਨਾਨਕਾ ਸਰਨੰ ॥੮॥੧॥੫॥
man maar tuhee niranjanaa kaho naankaa sarnaN. ||8||1||5||
Subdue my mind, O Pure Immaculate Lord; says Nanak, I have entered Your Sanctuary. ||8||1||5||

Translation by Dr. Sant Singh Khalsa

In plain words

The waves of greed and grasping are stilled by treasuring the Name in the mind.

Quiet my mind, pure One; Nanak says, I have come into Your shelter.

After all your practice, the last move is to hand even the taming of your mind over to grace — the waves still not by fighting the sea but by resting.
The deeper layer

In the end, even calming your mind is something you hand to grace.

This long song ends with a stormy sea growing calm. Lab lobh lahar — the waves of greed and grabbing. They settle when you treasure the Name in your mind as your real wealth.

Then comes a very humble request. Man maar tuhee niranjanaa — pure One, You quiet my mind. Nanak does not try to still his own mind by force. He asks the One to do it. This is the honest end of all the effort. After all the practice, the last step is to hand even the calming of the mind to grace, from inside the shelter. Think of a child who cannot fall asleep until a parent sits on the bed. The waves go still not by fighting the sea, but by resting in the One.

A Question to Sit With

What if you stopped fighting your own restless mind and simply asked for it to be quieted?

Translation by Dr. Sant Singh Khalsa·How we use AI

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