Sikhism·Raag Goojaree·Shabad 7
Verse 5 of 6

Every Sacred River Is Folded Into One Full Heart

ਇਹੁ ਮਨੁ ਕਾਸੀ ਸਭਿ ਤੀਰਥ ਸਿਮ੍ਰਿਤਿ ਸਤਿਗੁਰ ਦੀਆ ਬੁਝਾਇ ॥
ih man kaasee sabh tirath simrit satgur dee-aa bujhaa-ay.
In this mind are found Benares, all sacred shrines of pilgrimage and the Shaastras; the True Guru has explained this.
ਅਠਸਠਿ ਤੀਰਥ ਤਿਸੁ ਸੰਗਿ ਰਹਹਿ ਜਿਨ ਹਰਿ ਹਿਰਦੈ ਰਹਿਆ ਸਮਾਇ ॥੪॥
athsath tirath tis sang raheh jin har hirdai rahi-aa samaa-ay. ||4||
The sixty-eight places of pilgrimage remain with one, whose heart is filled with the Lord. ||4||

Translation by Dr. Sant Singh Khalsa

In plain words

Benares, every sacred shrine there is, all the scriptures — the true teaching says they're all right here, in this mind.

The sixty-eight great pilgrimage-sites live inside the person whose heart is full of the One.

Every sacred river and scripture is folded into a single heart full of the One — you carry them inside you.
The deeper layer

Every holy river fits inside one heart that is full of the One.

ih man kaasee sabh tirath — in this mind are Kaasee and all the holy places. The scriptures are here too, as the True Guru explains. athsath tirath — the sixty-eight holy places, the full old list of India's sacred river-crossings. They all stay with a person whose heart is full of the One.

This is not disrespect for pilgrimage. It honors what pilgrimage was for: cleaning the inside. Think of a backpack that holds everything you need for the whole day. Fill the heart, and you carry every sacred river inside you. Nothing outside is forbidden. Everything outside is simply brought home.

A Question to Sit With

If everything holy you've ever sought is already 'inside,' what would change about how you look for it?

Translation by Dr. Sant Singh Khalsa·How we use AI

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