Sikhism·Raag Kaanraa·Shabad 31
Verse 3 of 3

Lift Me By Your Kind Glance

ਜਾਪ ਤਾਪ ਨੇਮ ਸੁਚਿ ਸੰਜਮ ਨਾਹੀ ਇਨ ਬਿਧੇ ਛੁਟਕਾਰ ॥
jaap taap naym such sanjam naahee in biDhay chhutkaar.
Chanting and deep meditation, penance and austere self-discipline, fasting and purification - salvation does not come by any of these means.
ਗਰਤ ਘੋਰ ਅੰਧ ਤੇ ਕਾਢਹੁ ਪ੍ਰਭ ਨਾਨਕ ਨਦਰਿ ਨਿਹਾਰਿ ॥੨॥੮॥੧੯॥
garat ghor anDh tay kaadhahu parabh naanak nadar nihaar. ||2||8||19||
Please lift me up and out of this deep, dark ditch; O God, please bless Nanak with Your Glance of Grace. ||2||8||19||

Translation by Dr. Sant Singh Khalsa

In plain words

Chanting and long meditation, hard practices and strict rules, fasting and washing clean: freedom does not come by any of these.

Nanak says: O One, please lift me up and out of this deep, dark pit. Look on me with Your kind glance.

Grace is what lifts us into the light.
The deeper layer

Freedom comes through the One's kind glance, which lifts you out of the dark.

Jaap taap naym such sanjam naahee in biDhay chhutkaar: chanting, austerities, vows, ritual washing and self-control; freedom does not come by these means. Garat ghor anDh tay kaadhahu: lift me out of the deep, dark pit. Nadar nihaar: look on me with the glance of grace. Outward practice, by itself, cannot free a heart, in any tradition. Grace lifts.

A Question to Sit With

What is the difference between doing something and doing it with an open heart?

Translation by Dr. Sant Singh Khalsa·How we use AI

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