Translation by Dr. Sant Singh Khalsa
Many, so many, speak and talk about the One.
But the humble servant who understands the heart of yoga, of being joined with the One, is very rare.
Many people talk about the One; few know from inside what being joined with the One means.
This is the rahaa-o, the "pause" line, the centre of the shabad. Kahan kahaavan ka-o ka-ee kaytai: many, so many, speak and get others speaking. Aiso jan birlo hai sayvak jo tat jog ka-o baytai: rare is the servant who knows the essence of union. Jog is yoga, a word that means joining. Knowing from inside is different from talking about it, the way swimming is different from reading about water.
What is something you understand deeply because you have lived it, not just heard it?
Translation by Dr. Sant Singh Khalsa·How we use AI