Sikhism·Raag Kaanraa·Shabad 65
Verse 9 of 9

Bowing Low For Goodness

ਜੇ ਕੋ ਭਲਾ ਲੋੜੈ ਭਲ ਅਪਨਾ ਗੁਰ ਆਗੈ ਢਹਿ ਢਹਿ ਪਾਵੈਗੋ ॥
jay ko bhalaa lorhai bhal apnaa gur aagai dheh dheh paavaigo.
If a good person seeks goodness for himself, he should bow low in humble surrender to the Guru.
ਨਾਨਕ ਦਇਆ ਦਇਆ ਕਰਿ ਠਾਕੁਰ ਮੈ ਸਤਿਗੁਰ ਭਸਮ ਲਗਾਵੈਗੋ ॥੮॥੩॥
naanak da-i-aa da-i-aa kar thaakur mai satgur bhasam lagaavaigo. ||8||3||
Nanak prays: please show kindness and compassion to me, O my Lord and Master, that I may apply the dust of the True Guru to my forehead. ||8||3||

Translation by Dr. Sant Singh Khalsa

In plain words

Whoever wants good for themselves should bow down low, again and again, before the Guru.

Nanak prays: be kind, be kind, my Master, so that I may put the dust of the True Guru on my forehead.

Goodness for yourself begins with humility, not pride.
The deeper layer

If you want goodness for yourself, it starts with being humble.

Jay ko bhalaa lorhai bhal apnaa: if someone wants good for themselves. Gur aagai dheh dheh paavaigo: let them bow low before the Guru, and they will find it. Think of a young player who listens to the coach instead of showing off. That player gets better fastest.

Guru Ram Das, signing as Nanak, asks the One for kindness, da-i-aa da-i-aa. He asks to touch bhasam, the dust of the Guru's path, to his forehead. The dust on the road is the humblest thing there is. Here it becomes the highest treasure. Being humble is held as joy, not shame.

A Question to Sit With

When has letting go of pride made you feel better?

Translation by Dr. Sant Singh Khalsa·How we use AI

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