Sikhism·Raag Maajh·Shabad 87
Verse 2 of 9

Remembrance Erases Fear Like Writing Off a Slate

ਸਿਮਰਿ ਸਿਮਰਿ ਗੁਰਦੇਉ ਮਿਟਿ ਗਏ ਭੈ ਦੂਰੇ ॥੧॥
simar simar gurday-o mit ga-ay bhai dooray. ||1||
Meditating, meditating in remembrance on the Divine Guru, one's fears are erased and dispelled. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

Remember the Divine Guru again and again, and your fears melt away. One by one, they are simply gone.

Steady remembrance slowly dissolves the separateness that fear feeds on — and the fears erase like writing washed from a slate.
The deeper layer

This verse says that remembering the Guru, again and again, makes fear go away.

Simar simar gurday-o mit ga-ay bhai dooray — remembering and remembering the Gurdev, the Divine Guru, fears are wiped out and sent far away. The verse is short on purpose. It does not explain how. It just reports that it happens.

Where does fear come from? Often it comes from feeling small, separate and alone. Steady remembering of the One slowly melts that feeling of being alone. And when that goes, the fears have nothing left to hold on to. They fade, like chalk wiped gently off a board. A room that was crowded with worries slowly becomes quiet and clear.

A Question to Sit With

Which fear might loosen its grip if you kept returning, gently, to what steadies you?

Translation by Dr. Sant Singh Khalsa·How we use AI

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