ਸੁਨਤ ਜੀਓ ਜਾਸੁ ਨਾਮੁ ॥
sunat jee-o jaas naam.
Hearing His Name, one comes to life.
ਦੁਖ ਬਿਨਸੇ ਸੁਖ ਕੀਓ ਬਿਸ੍ਰਾਮੁ ॥
dukh binsay sukh kee-o bisraam.
Pain is dispelled; peace and tranquility come to dwell within.
ਸਗਲ ਨਿਧਿ ਹਰਿ ਹਰਿ ਹਰੇ ॥
sagal niDh har har haray.
The Lord, Har, Har, is all treasure.
ਮੁਨਿ ਜਨ ਤਾ ਕੀ ਸੇਵ ਕਰੇ ॥੧॥
mun jan taa kee sayv karay. ||1||
The silent sages serve Him. ||1||
Translation by Dr. Sant Singh Khalsa
Just hearing the Name, I come alive.
Pain lifts, and calm comes to live inside. The One holds every treasure, and the quiet, wise ones spend their lives near it.
Really listening for the One can bring you back to life.
Suniai — deep listening — brings one jeevai (to life); dukh lifts, sukh settles. The One is sabh nidhaan (all treasure), served by muni (silent sages). Listening, in this project's lens, is receiving rather than filtering — and it revives.
A Question to Sit With
When has simply listening — deeply — made you feel alive again?
Translation by Dr. Sant Singh Khalsa·How we use AI
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