Sikhism·Raag Maaroo·Shabad 101
Verse 5 of 15

The Mool Mantar, Held Close

ਸਚ ਬਿਨੁ ਸਤੁ ਸੰਤੋਖੁ ਨ ਪਾਵੈ ॥
sach bin sat santokh na paavai.
Without the Truth, no one finds sincerity or contentment.
ਬਿਨੁ ਗੁਰ ਮੁਕਤਿ ਨ ਆਵੈ ਜਾਵੈ ॥
bin gur mukat na aavai jaavai.
Without the Guru, no one is liberated; coming and going in reincarnation continue.
ਮੂਲ ਮੰਤ੍ਰੁ ਹਰਿ ਨਾਮੁ ਰਸਾਇਣੁ ਕਹੁ ਨਾਨਕ ਪੂਰਾ ਪਾਇਆ ॥੫॥
mool mantar har naam rasaa-in kaho naanak pooraa paa-i-aa. ||5||
Chanting the Mool Mantra, and the Name of the Lord, the source of nectar, says Nanak, I have found the Perfect Lord. ||5||

Translation by Dr. Sant Singh Khalsa

In plain words

Without what is true, no one finds honesty or contentment.

Without the Guru, the restless coming and going does not settle.

Nanak says: holding the Mool Mantar, the opening words about the One, like sweet nectar in the heart, I have found the Perfect One.

The oldest, simplest words about the One can settle a restless heart.
The deeper layer

The mool mantar is the root mantra, and here it is har naam, the Name of the One. It is held like nectar (rasaa-in) in the heart. The coming and going (aavai jaavai) is a restless mind; with the Guru, it settles.

A Question to Sit With

Is there a short phrase or line that steadies you?

Translation by Dr. Sant Singh Khalsa·How we use AI

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