Sikhism·Raag Maaroo·Shabad 57
Verse 1 of 4

Cupped Hands: Woven Together

ਮਾਰੂ ਅੰਜੁਲੀ ਮਹਲਾ ੫ ਘਰੁ ੭
maaroo anjulee mehlaa 5 ghar 7
Maaroo, Anjulee ~ With Hands Cupped In Prayer, Fifth Mehl, Seventh House:
ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥
ik-oNkaar satgur parsaad.
One Universal Creator God. By The Grace Of The True Guru:
ਸੰਜੋਗੁ ਵਿਜੋਗੁ ਧੁਰਹੁ ਹੀ ਹੂਆ ॥
sanjog vijog Dharahu hee hoo-aa.
Union and separation are ordained by the Primal Lord God.
ਪੰਚ ਧਾਤੁ ਕਰਿ ਪੁਤਲਾ ਕੀਆ ॥
panch Dhaat kar putlaa kee-aa.
The puppet is made from the five elements.
ਸਾਹੈ ਕੈ ਫੁਰਮਾਇਅੜੈ ਜੀ ਦੇਹੀ ਵਿਚਿ ਜੀਉ ਆਇ ਪਇਆ ॥੧॥
saahai kai furmaa-i-arhai jee dayhee vich jee-o aa-ay pa-i-aa. ||1||
By the Command of the Dear Lord King, the soul came and entered into the body. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

There is only One. And the One is found by the True Guru's grace — a gift that is always here, waiting for an open heart.

With my hands cupped open like a bowl, I bring You this prayer.

Coming together and drifting apart are both part of Your great design; You shaped this body from earth and water and air, and at Your word, life came and settled inside it.

With cupped hands, we bring our whole life as a prayer.
The deeper layer

Hands cupped in prayer: every coming together and every parting is part of the One's plan.

Anjulee means hands cupped together, like a bowl held out. The whole song is spoken in that open, asking way.

Sanjog vijog dharahu hee hoo-aa: meeting and parting both come from the One. Panch dhaat kar putlaa kee-aa: the body was made from the five elements, like a doll shaped from earth, water, fire, air and sky. Then, at the King's word, life came and entered the body.

Think of friends who move away, and new friends who arrive. Both belong to the same big design. The body is a small wonder made from the stuff of the world, with life placed inside it.

A Question to Sit With

If you cupped your hands and made one prayer, what would it be?

Translation by Dr. Sant Singh Khalsa·How we use AI

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