Sikhism·Raag Maaroo·Shabad 77
Verse 3 of 8

Letting Go of Anger and Grasping

ਤਿਆਗਨਾ ਤਿਆਗਨੁ ਨੀਕਾ ਕਾਮੁ ਕ੍ਰੋਧੁ ਲੋਭੁ ਤਿਆਗਨਾ ॥੩॥
ti-aaganaa ti-aagan neekaa kaam kroDh lobh ti-aaganaa. ||3||
Renunciation, renunciation - noble is the renunciation of sexual desire, anger and greed. ||3||

Translation by Dr. Sant Singh Khalsa

In plain words

Letting go, letting go: how good it is to set down anger, greed, and the endless pull of wanting more.

Putting those heavy things down makes the heart light.

Setting down anger and greed makes the heart light.
The deeper layer

It is good to let go of three heavy things: wanting that runs wild, anger, and greed.

Ti-aaganaa means letting go or giving up. The word is doubled, like the others in this song. Kaam krodh lobh are three troubles that pull a heart off course. Kaam is desire that gets out of control. Krodh is anger. Lobh is greed, always grabbing for more.

This letting go is not harsh. It is not about being hard on yourself. It is the relief of putting down a heavy load. Think of taking off a backpack full of rocks after a long walk. Your shoulders feel light again.

A Question to Sit With

What heavy feeling would you like to set down this week?

Translation by Dr. Sant Singh Khalsa·How we use AI

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