Translation by Dr. Sant Singh Khalsa
With love, I hold the love of my Beloved close in my heart.
My Beloved, the Lord of the World, cares for the meek and the poor.
Day and night, the Naam is my giving and my fasting.
Thinking on what is most true, the waves inside me have calmed.
Hold the Beloved in your heart, and the Naam becomes your giving, your fasting and your calm.
Pari-o pari-o preet praym ur dhaaree: I have enshrined the love of my Beloved in my heart. Deenaa naath pee-o banvaaree, my Beloved is the protector of the meek and poor, the One who cares for the lowly. An-din naam daan bratkaaree, night and day the Name is my charity and my fasting, the inner life quietly taking the place of outer ritual. Taripat tarang tat beechaaree, the waves subside as one contemplates the essence, an image of contentment settling the restless heart.
What is something you carry in your heart that calms you down?
Translation by Dr. Sant Singh Khalsa·How we use AI