Translation by Dr. Sant Singh Khalsa
My sicknesses and my wrongs vanished in an instant, like frost in the morning sun, when the Lord of the World became kind.
With every breath, I worship the Supreme One. I give my whole self to my True Guru in thanks.
When the One's kindness arrives, old hurts can melt away in a moment.
Taap paap binsay khin bheetar: fever and fault vanished in an instant. Taap means fever or sickness. Paap means wrongdoing.
Then the verse weaves the One into breathing itself. Saas saas: with each breath. Breathing is the most natural rhythm we have. You never have to remember to do it. The verse ends with bal jaa-ee, an old way of saying deep thanks. It means: I offer my whole self to the True Guru.
Can you remember a time a small act of kindness completely changed how you were feeling?
Translation by Dr. Sant Singh Khalsa·How we use AI