Translation by Dr. Sant Singh Khalsa
My friends, chant the Naam of the One, Har, Har, in your mind.
By great good fortune you find the Perfect Guru, and then your whole way of living becomes clean and complete.
Remembering the One slowly changes how you live, not only what you believe.
This is the rahaa-o, the "pause" line, the center of the shabad. It says har har naam japahu man meet: keep the Naam in your mind, my friends. Finding the Perfect Guru is great good fortune. Then life becomes nirmal pooran reet, a clean and complete way of living.
Reet means your everyday way of doing things. It is like learning a sport from a great coach. You do not just learn the rules. Slowly, the way you move changes too. Practice reshapes the whole day, not just what you think.
Has learning something ever changed not just your ideas, but your daily habits?
Translation by Dr. Sant Singh Khalsa·How we use AI