Sikhism·Raag Prabhaatee·Raag Parbhaatee, Shabad 56
Verse 1 of 9

Tangled Up in Sweetness

ਬਿਭਾਸ ਪ੍ਰਭਾਤੀ ਮਹਲਾ ੫ ਅਸਟਪਦੀਆ
bibhaas parbhaatee mehlaa 5 asatpadee-aa
Bibhaas, Prabhaatee, Fifth Mehl, Ashtapadees:
ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥
ik-oNkaar satgur parsaad.
One Universal Creator God. By The Grace Of The True Guru:
ਮਾਤ ਪਿਤਾ ਭਾਈ ਸੁਤੁ ਬਨਿਤਾ ॥
maat pitaa bhaa-ee sut banitaa.
Mother, father, siblings, children and spouse
ਚੂਗਹਿ ਚੋਗ ਅਨੰਦ ਸਿਉ ਜੁਗਤਾ ॥
choogeh chog anand si-o jugtaa.
- involved with them, people eat the food of bliss.
ਉਰਝਿ ਪਰਿਓ ਮਨ ਮੀਠ ਮੋੁਹਾਰਾ ॥
urajh pari-o man meeth mohaaraa.
The mind is entangled in sweet emotional attachment.
ਗੁਨ ਗਾਹਕ ਮੇਰੇ ਪ੍ਰਾਨ ਅਧਾਰਾ ॥੧॥
gun gaahak mayray paraan aDhaaraa. ||1||
Those who seek God's Glorious Virtues are the support of my breath of life. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

There is only One. And the One is found by the True Guru's grace — a gift that is always here, waiting for an open heart.

Mother, father, brothers and sisters, children, husband or wife — caught up with them, people enjoy their food and good times together.

The mind gets tangled up in sweet attachment.

Those who seek the goodness of the One are what my very breath of life leans on.

Love your family, but do not let the sweetness make you forget the source.
The deeper layer

Family love is sweet, and the mind can get tangled in it; the people who seek the One's goodness hold your life up.

Maat pitaa bhaa-ee sut banitaa means mother, father, brothers, children and spouse. We share meals and happy times with them. That is a good thing.

But there is a risk. Urajh pari-o man meeth mohaaraa means the mind gets tangled in that sweetness. Think of a kite string caught in a tree. The kite is still pretty, but it cannot fly anymore. The mind can get so caught up that it forgets where all this love comes from.

So Guru Arjan says what holds him up. It is the gun gaahak, the people who seek the goodness of the One. His very breath leans on them.

A Question to Sit With

How can you love your family without getting so tangled you forget yourself?

Translation by Dr. Sant Singh Khalsa·How we use AI

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